Leg beauty tea: verbena, lemongrass, rose, rosemary, chamomile.
Efficacy: This is a classic formula that targets the lower body, and is deeply obsessed with European and American people and fashion-loving beauty groups. Verbena can reduce varicose veins and leg edema, and achieve charming curves. Lemongrass is regarded as a symbol of tenderness and compassion in the West, and has stomachic and diuretic effects. Rosemary was called "holy grass" by the Romans. It can tighten the curves of the legs and enhance the vitality of the human body. The combination of the three will give you slim hips and legs. The combination of roses and chamomile not only increases the leg slimming effect, but also makes the herbal tea taste sweet and have a long aftertaste.
Radiation-proof tea: roses, rosehips, globeflower, chrysanthemum, Gynostemma pentaphyllum
Efficacy: This herbal tea is suitable for beauty lovers who often work and live in front of computers and TVs. For women, Gynostemma pentaphyllum is known as southern ginseng, which can resist electronic radiation. The vitamin C contained in rose hips is a strong antioxidant and has a protective effect on electronic radiation. The fresh aleafia can awaken physical and mental energy, and roses can boost mood. , and chrysanthemum is a good product for protecting eyes and improving eyesight. The light aroma of E-generation Beauty anti-radiation tea and the unique sour and sweet taste of rose hips will make you look radiant and younger after a hard day's work.
Slimming tea: jasmine, pink rose, etc.
Efficacy: fat reduction and slimming, significant weight loss effect "Women's Magazine Slim Beauty"
Rose Slimming Tea Recipe: rose, rosemary, etc.
Efficacy: strong memory, rosy complexion, eliminate flatulence, flat belly. Suitable for beauty-loving ladies who want a slim waist and slim belly. "Slim Beauty"
Rose + lemon slices + cassia seeds , lost 8 pounds in three days!
Rose hips + roselle, eat the flower fairy. The rose hips need to be soaked for 10-15 minutes, and the roselle needs to be decocted in water.
Breast enlargement: 4 days before, 7 days during, and 4 days after the monthly menstrual period.
Beauty care: eat before going to bed, and the menstrual period is suspended
Slimming: Eat it in the morning and evening, and supplement it with Cassia Seed. Cassia Seed is prohibited during menstrual period. "Women's Magazine Slim Beauty"
"Women's Magazine Slim Beauty" 2007-04 edition recommendation:
Light Rose Slim Tea: 10 roses, three tablespoons of incense, licorice Appropriate amount can eliminate flatulence, flatten the abdomen and moisturize the skin.
Green tea lemon juice: Add 2 tablespoons of green tea powder to lemon juice to speed up metabolism and eliminate edema.
Relieve stress and soothe the body and mind: Bodhi seed lavender tea: Bodhi seed, chamomile, lavender, osmanthus.
Refreshing slimming tea: Roselle and dried lotus leaves.
Linglong Stevia Leaf Tea: Lose weight evenly. Stevia leaf, lemongrass, verbena, ginger.
Women’s slimming: Rose Pu’er tea.
How to drink herbal tea for health with special effects
Leg-beautiful tea: verbena + rosemary + lemongrass. Efficacy: It has the effect of helping to purify the intestines and stomach, remove grease, and aid digestion. Anti-constipation, hangover and other effects. Long-term drinking of Pu'er tea can not only reduce weight, but also reduce cholesterol and triglycerides.
Recommended dosage: 2-3 grams each of verbena, rosemary, and lemongrass, 3-5 tablets of stevia, or 3-5 tablets according to personal taste. Recommended drinking frequency of 3-5 grams of Pu'er tea: brew 2-3 times a day, and add new herbal tea each time.
Rose beauty tea: roses, alfalfa, etc.
Efficacy: It can beautify the skin, nourish the liver and stomach, and relieve nervousness.
Slimming tea: jasmine, pink rose, etc.
Efficacy: reduce fat and slim down, with significant weight loss effect "Women's Magazine Slim Beauty"
Slimming tea: osmanthus, Bodhi flower, etc.
Efficacy: It can purify the intestines and stomach, remove toxins from the body, improve constipation, and thereby lose weight.
Stress-reducing tea: violet, calendula, etc.
Efficacy: After brewing, it turns light blue-purple. The vivid color is full of sunshine and natural dialogue, soothing your mood.
Morning tea: mint, calendula, etc.
Efficacy: Refreshing and refreshing, relieving heat and internal heat, stabilizing mood, most suitable for drinking in the morning after a late night.
How to drink herbal tea for health with special effects
Sleeping tea: Bodhi flower, lavender, etc.
Efficacy: Stabilize your mood and calm your nerves. Drink it before going to bed to relax your body and mind and make it easier to fall asleep!
Stress-relieving tea: mint, stevia leaves, etc.
Efficacy: Relieves mental stress, suitable for office workers to drink, and can also relieve headaches, sore throats and other discomforts during colds.
Lung-nourishing tea: violet, osmanthus, etc.
Efficacy: relieve cough and moisturize the lungs
Intestinal nourishing tea: chamomile, mint, etc.
Efficacy: Increase gastrointestinal motility, improve gastric bloating, and treat constipation
Liver-nourishing tea: lemongrass, rosemary, etc.
Efficacy: Strengthen liver metabolism and detoxification
Slim tea: verbena, lemongrass, etc.
Efficacy: Targeting the lower body that is prone to obesity, it has the effect of slimming down. Promote blood circulation and help intestinal purification.
How to drink: A. When brewing verbena, rosemary, and lemongrass, you can add rock sugar, honey, etc. to adjust the taste. Replace sugar with stevia.
B. If you are used to drinking tea on weekdays, when brewing verbena, rosemary, and lemongrass, you can add green tea, black tea, and Pu'er tea to drink together. It is best to drink it with Yunnan Pu'er tea. Yunnan Pu'er tea has unique effects, especially in reducing fat and losing weight, lowering blood pressure, resisting arteriosclerosis, preventing cancer, strengthening teeth and protecting teeth, anti-inflammatory, sterilizing, protecting the stomach, nourishing the stomach, and anti-aging. Outstanding, it also has the effects of lowering blood sugar, reducing tobacco poisoning, reducing heavy metal poisoning, anti-radiation, stimulating the central nervous system, diuresis, improving eyesight, aiding digestion and anti-toxicity.
Sunshine tea: calendula, verbena, etc.
Efficacy: The flower shape of calendula calls you to wake up like a small sun, while the yellow tea soup is as warm as bright orange sunshine, and verbena helps you refresh yourself. Yihuimei Tea: rose, mint wait.
Efficacy: It can strengthen the heart and brain functions, refresh the mind, enhance vitality, strengthen the central nervous system and promote blood circulation. Suitable for mental workers.
Eternal tea: rose chamomile.
Efficacy: Moisturize the skin, enhance skin elasticity, promote skin metabolism, enhance skin resistance and repair ability, suitable for people who need to prevent skin aging and delay aging.
Colon-clearing constipation tea: rose, lemon, verbena, etc.
Efficacy: Cleanse the stomach, detoxify, and treat constipation.
Blood nourishing and beauty tea: rose, lemon, verbena, etc.
Efficacy: Enrich blood and nourish skin, enhance physical strength and enhance resistance. It is suitable for people who often feel tired, lack physical strength, look pale and have weakened immunity.
Rose slimming tea recipe: roses, rosemary, etc.
Efficacy: Strong memory, rosy complexion, eliminate flatulence, flatten the abdomen. Suitable for beauty-loving ladies who want a slim waist and slim belly. "Slim Beauty"
Rose Dream
Recipe: roses, alfalfa, etc.
Efficacy: can beautify the skin, nourish the liver and stomach , can also relieve nervousness
Qianjiaobaimei: Formula: jasmine, pink roses, etc.
Efficacy: Cellulite and slimming, significant weight loss effect
Internal spa formula : Osmanthus, Bodhi flower, etc.
Efficacy: It can purify the intestines and stomach, remove toxins from the body, improve constipation, and thereby lose weight.
Stress-reducing herbal tea
Recipe: violet, calendula, etc.
Efficacy: After brewing, it turns light blue-purple, and the vivid color is full of sunshine and The breath of natural conversation soothes your mood.
Whitening and moisturizing tea: chamomile, violet.
Efficacy: whitens and moisturizes the skin, suitable for skin that needs hydration and whitening.
Healthy drinking method of herbal tea with special effects
Refreshing and refreshing tea: rosemary, mint leaves, etc.
Efficacy: Helps refresh the mind and improve tired and tired mood and body.
Blood-enriching and anti-acne tea: osmanthus, rose, etc.
Efficacy: It can replenish blood, rosy Qi and blood, regulate menstrual period, and can eliminate annoying small acne.
Heat-clearing and detoxifying tea: Gongju, wolfberry, etc.
Efficacy: clearing away heat and reducing fire, relieving heat and relieving heat. Suitable for drinking in summer or for those who often eat box lunches.
Chicken Soup Tea for the Soul
Recipe: roses, mint, etc.
Efficacy: can strengthen heart and brain function, refresh the mind, enhance vitality, and strengthen the central nervous system And can promote blood circulation.
Suitable for mental workers.
Hairdressing:
Bodhi seed-prevents insomnia, helps hair growth, fights anxiety, and prevents neurasthenia
Barley tea-strengthens the spleen, loses weight, and helps digestion. Moisturizing black hair
Intestinal cleansing constipation tea
Rose lemon verbena, etc.
Effects: cleanse the intestines and stomach, detoxify, and treat constipation.
Blood and beauty tea
Rose, lemon verbena, etc.
Blood and beauty tea, enhances physical strength and resistance. It is suitable for people who often feel tired, lack physical strength, look pale and have weakened immunity.
Rose light tea
Recipe: roses, rosemary, etc.
Enhance memory, have a rosy complexion, eliminate flatulence, and flatten the abdomen. Suitable for beauty-loving ladies who want a slim waist and slim belly.
For plump female breasts: Carnation - promotes the development of mammary glands. Long-term drinking has a significant breast enlargement effect.
Good tea for women to be "tight"
Rosemary, pink roses, etc.
Promote the development of female breasts, suitable for women who lose weight but do not want their breasts to become smaller or their breasts Sagging women drink it. Continuous drinking for 3 months will have a good breast enlargement effect, improve sleep quality, skin will also be significantly improved, and you will feel refreshed.
Sip refreshing mint tea in the morning; lemon verbena tea to promote digestion after meals; and tangerine bud tea to aid sleep before going to bed. . When preparing your own herbal tea, pay attention to the nature of the flowers. For example, lavender, which has a soporific effect, should not be brewed with rosemary, which can invigorate the spirit. If you don’t know the medicinal properties of various flowers, it is best to drink them alone.
If you feel that the brewed compound herbal tea tastes bad, you can add one or two dried roses. The aroma of roses can make the whole pot of tea taste better, and roses are neutral. , will not conflict with other herbal teas.
If you want to drink sweet herbal tea, it is best to add honey, because honey is also a product of nature and matches the taste of flowers more harmoniously.
Slimming Tea Recipe
Rose + Mint
Taste: The sweetness of roses reveals the coolness of mint, which is refreshing.
Efficacy: Rose has the function of promoting blood circulation, regulating menstruation, and stimulating hormone secretion. It has a good effect on people with poor blood circulation and low metabolism and circulation. Peppermint aids digestion and boosts metabolism. This tea recipe is a good way to help detoxify and slim down.
Refreshing and refreshing all summer long
Silver chrysanthemum tea. 3 grams each of honeysuckle and chrysanthemum. Wash and dry the medicinal ingredients, then soak in boiling water. Take it frequently as tea every day. Cool and relieve heat, clear away heat and detoxify. It is used for those who feel the evil of summer heat in summer, with symptoms such as irritability and obvious thirst.
Bamboo leaf tea. 50-100 grams of green bamboo leaves. Wash the bamboo leaves and add water to boil them. Used frequently as tea every day, it can cool down and relieve heat, diuretic and relieve troubles. It is a popular summer refreshing drink among the people.