Usually, everyone should have a little common sense of life, that is, patients with stomach diseases need to drink porridge to nourish their stomachs. In fact, millet porridge does have the function of nourishing the stomach in various kinds of porridge, but when drinking porridge, you should chew it slowly, and don't drink porridge directly into your stomach like drinking water, otherwise drinking too much will be bad for your health.

Every structure of our body has a unique purpose. For example, when we eat, we will secrete a lot of saliva by chewing food. At this time, the saliva in our mouth will enter the stomach with food, and our saliva will help digestion and reduce the secretion of gastric acid. If you often drink porridge and don't chew it, then porridge will directly enter the stomach, and gastric acid and bloating will appear in the stomach. This situation is not conducive to the maintenance of our stomach at ordinary times.

Moreover, friends with stomach problems should pay more attention to their diet, and foods that are too spicy and irritating should not be eaten. Especially for girls nowadays, most of their favorite foods are spicy. This food is very harmful to our health, so we suggest you pay more attention to your diet.

Basically, more than 70% people have different degrees of stomach-related diseases. For example, when I was in college, I felt sick in my stomach for a long time because I was lazy in bed in the morning and didn't like breakfast. When the stomach is sick, it can't be completely cured, and it can only be protected in the later stage. Therefore, each of us should take precautions before it happens, so that we can have a healthy body by eating regularly and resting regularly.