As we all know, female stars in the entertainment circle are both beautiful and shapely, including angel's face and devil's figure. In order to keep their figure, female stars in the entertainment circle often make great efforts, and they need restraint in many aspects, and they all need to pay a lot of sweat for it.

Yang Mi only eats seven jiaozi to lose weight. I believe this is very common in her life of losing weight, and she only eats seven jiaozi, which is nothing compared with other weight loss events. In order to keep fit, female stars are forbidden to eat many foods, such as some high-calorie cakes, milk and various fried foods. I believe that they should never touch hamburgers.

In order to keep fit, they will spend most of the day in the gym to keep fit and make their bodies more beautiful through exercise. Some stars may try to lose weight by taking diet pills, but the side effects of this method are very great, so stars generally don't use this method. In addition, there are some physical therapies, such as acupuncture or other methods.

Some stars will try to lose weight by eating some fruits or skipping dinner. For example, some female stars will drink a glass of high-purity lemon juice every day. Because for the audience, the requirements for the star's figure are very harsh. If the female star's figure is out of shape, it is likely to lead to powder loss, and it will also be accused by some irrational audiences, because in the eyes of the audience, the star also has the obligation to keep fit.