Under normal circumstances, anyone can eat ground vegetables, but the elderly and people with poor spleen and stomach should not eat too much. Here are the practices:

Preparation materials: Lycium chinense 100g, 20g oil, 4 earth eggs, 8g salt? , two shallots

Production steps:

1, Cortex Lycii is repeatedly soaked and washed with clear water.

2, drain basket control dry water.

3, into the hot water.

4. Soak in cold water and drain the water.

5, the eggs are broken into a hot pot and exploded.

6. Stir fry to make the land and egg liquid stick together as much as possible. After the egg liquid is solidified, sprinkle with salt, add chopped green onion and stir-fry once, then turn off the heat and serve.

7. Finished product drawing.

China News Network-Digging wild vegetables is popular. Be careful when eating. Experts: Pay attention to safety.