Honey jujube can improve human immunity and inhibit cancer cells. Pharmacological studies have found that red jujube can promote the production of white blood cells, reduce serum cholesterol, improve serum albumin and protect the liver. Red dates also contain substances that inhibit cancer cells and even transform cancer cells into normal cells;

People who often consume fresh dates seldom suffer from gallstones because the rich vitamin C in fresh dates transforms excess cholesterol in the body into bile acids, and less cholesterol reduces the probability of stone formation;

Jujubes are rich in calcium and iron, which play important roles in preventing and controlling osteoporosis, and in preventing and controlling anemia in middle-aged and elderly menopause. Have an important role, middle-aged and elderly menopause often osteoporosis, is growing and developing peak of adolescents and women are prone to anemia, jujube on them will have a very ideal therapeutic effect, its effect is usually drugs can not be compared.

Expansion of the data:

Eating

Jujube is suitable for both young and old, especially for middle-aged and old people, teenagers, women's ideal natural health care, but also after the illness of the good products. Especially suitable for chronic liver disease, stomach deficiency, cardiovascular disease, spleen deficiency, loose stools, allergic purpura, bronchial asthma, urticaria, allergic eczema, allergic vasculitis, qi and blood deficiency, malnutrition, panic, insomnia, anemia, dizziness and other patients to eat.

Contraindication

Dampness and heat within the fullness of the person, pediatric chancre and parasitic children, tooth disease pain, phlegm and dampness bias in the fullness of the person and abdominal distension, tongue thick and greasy people avoid eating. In addition, diabetic patients should not eat more; and fresh jujube should not be eaten more, or easy to produce phlegm, help heat, damage teeth.

Baidu Encyclopedia - Honey Jujube