It is said that it is best to eat seven raw peanuts in the morning.

Raw peanuts, it is not recommended that you eat more .. just a small amount.

Peanut is a kind of high protein food, suitable for all ages, with unique flavor and rich nutrition. It contains a lot of protein, fat, starch, crude fiber, calcium, phosphorus, iron, thiamine, palmitic acid, vitamins A, B, C, E, K and other nutrients. Peanut protein, like soybean protein, is easily digested and absorbed by human body. The absorption rate is as high as 90%. Peanut protein contains more than a dozen amino acids needed by human body, especially lysine. There are glutamic acid, aspartic acid and so on. The results of scientific research show that these amino acids can promote the development of brain cells, improve children's intelligence, increase memory and prevent people from premature aging. Catechins in peanuts also have a strong anti-aging effect. Therefore, peanuts are rare health products. Long-term consumption is good for health.

Peanut is not only a nutritious food, but also a health medicine with high medicinal value. Peanut seeds, seed coats, seed shells and peanut oil can all be used as medicine. Chinese medicine believes that peanuts have the effects of pleasing the spleen and stomach, moistening the lungs and resolving phlegm, nourishing and regulating qi, clearing the throat and stopping malaria. It has certain curative effect on benign and chronic nephritis, ascites, hypogalactia and other diseases. Peanut shells contain luteolin, which can lower cholesterol. It has a good therapeutic effect on hypercholesterolemia, coronary heart disease and arteriosclerosis. Especially the red coat on the outside of peanut kernel, because it can resist the dissolution of fibrin, promote the hematopoietic function of bone marrow and shorten the bleeding time, it is a good medicine that can not only produce blood but also stop bleeding blindly. Zhixuening, successfully developed by scientific research institutions, has a good effect on the treatment of gastrointestinal bleeding, tuberculosis, urinary and reproductive system bleeding, aplastic anemia and traumatic bleeding of various reasons.

The red color of peanuts can also prevent vitamin b 1b2 deficiency such as neuritis, beriberi, dry eye and cheilitis, so it is best to eat peanuts with clothes. Patients with thrombocytopenic purpura, eat peanuts several times a day, long-term consumption can have a certain effect.

If the postpartum milk is insufficient, 60 grams of peanuts, 60 grams of soybeans and one pig's trotters can be stewed together.

To treat hypertension, peanuts can be soaked in vinegar for five days and taken 10 capsules on an empty stomach every morning.

For the treatment of hyperlipidemia and coronary heart disease, dry peanut shells can be washed with water and then decocted, 50 ~ 100g each time.

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Bozy088 March 6, 200919: 25: 29116.25.101. It is reported that raw peanuts can nourish the stomach.

It is said that it is best to eat seven raw peanuts in the morning.

Raw peanuts, it is not recommended that you eat more ... just a small amount.

Peanut is a kind of high protein food, suitable for all ages, with unique flavor and rich nutrition. It contains a lot of protein, fat, starch, crude fiber, calcium, phosphorus, iron, thiamine, palmitic acid, vitamins A, B, C, E, K and other nutrients. Peanut protein, like soybean protein, is easily digested and absorbed by human body. The absorption rate is as high as 90%. Peanut protein contains more than a dozen amino acids needed by human body, especially lysine. There are glutamic acid, aspartic acid and so on. The results of scientific research show that these amino acids can promote the development of brain cells, improve children's intelligence, increase memory and prevent people from premature aging. Catechins in peanuts also have a strong anti-aging effect. Therefore, peanuts are rare health products. Long-term consumption is good for health.

Peanut is not only a nutritious food, but also a health medicine with high medicinal value. Peanut seeds, seed coats, seed shells and peanut oil can all be used as medicine. Chinese medicine believes that peanuts have the effects of pleasing the spleen and stomach, moistening the lungs and resolving phlegm, nourishing and regulating qi, clearing the throat and stopping malaria. It has certain curative effect on benign and chronic nephritis, ascites, hypogalactia and other diseases. Peanut shells contain luteolin, which can lower cholesterol. It has a good therapeutic effect on hypercholesterolemia, coronary heart disease and arteriosclerosis. Especially the red coat on the outside of peanut kernel, because it can resist the dissolution of fibrin, promote the hematopoietic function of bone marrow and shorten the bleeding time, it is a good medicine that can not only produce blood but also stop bleeding blindly. Zhixuening, successfully developed by scientific research institutions, has a good effect on the treatment of gastrointestinal bleeding, tuberculosis, urinary and reproductive system bleeding, aplastic anemia and traumatic bleeding of various reasons.

The red color of peanuts can also prevent vitamin b 1b2 deficiency such as neuritis, beriberi, dry eye and cheilitis, so it is best to eat peanuts with clothes. Patients with thrombocytopenic purpura, eat peanuts several times a day, long-term consumption can have a certain effect.