First place of anti-cancer fruits

First place of anti-cancer fruits, carcinogens are a lot of people are discussing, there are so many carcinogens that we do not know. Experts suggest eating less of these cancer causing food items. There are also anti-cancer foods that exist. Here is the first anti-cancer fruit I brought for you, welcome to read

Anti-cancer fruit first 1

Strawberry

Strawberry's anti-cancer effect in the fruit is in the first place, fresh strawberries are very much a kind of ellagic acid substances, it can produce in the body of the antitoxic effect, can prevent the generation of cancer cells.

In addition, there is an amine substance in strawberries, which can play a good role in preventing leukemia, aplastic anemia and other blood diseases. It is suitable for patients with nasopharyngeal cancer, tonsil cancer, laryngeal cancer, lung cancer and patients with these cancers to eat during radiotherapy, which can receive the effect of quenching thirst, moistening the lungs and coughs, and facilitating pharyngeal and laryngeal treatment, and it is also beneficial in relieving the reaction to radiotherapy, alleviating the illness, and helping the recovery.

Kiwifruit

Kiwifruit is a precious fruit, vitamin C content of oranges 4-12 times, three times the apple, 60 times the grape. Studies have shown that the substances it contains can block the generation of nitrosamines in the human body, thus having a good anti-cancer and anti-cancer effects. Also rich in vitamin P with the function of protecting blood vessels, high nutritional value.

Citrus

Citrus fruits such as tangerines, grapefruit, oranges, lemons, kumquats, etc., are rich in vitamin C, which prevents the generation of nitrosamines.

Grapes

Studies have shown that cancer incidence is also significantly reduced in those who grow grapes and eat a lot of them. This is largely due to the fact that it contains an anti-cancer micronutrient (resveratrol) that prevents healthy cells from becoming cancerous and stops cancer cells from spreading. This resveratrol, which is found in abundance in the skin and seeds of grapes, is the most prominent component of grapes, making it an excellent food for antioxidants.

Pears

Pears can clear heat, resolve phlegm, and produce fluids. Among the very vitamin B2, vitamin C, carotene, etc. have anti-cancer effect, very suitable for nasopharyngeal cancer, lung cancer patients to eat.

Apricot

Suitable for patients with various cancers. According to research, apricot is the fruit with the richest content of vitamin B17, which is an extremely effective anticancer substance and has a killing effect on cancer cells.

1, kiwifruit

Kiwifruit has the efficacy of generating fluids and moisturizing dryness, and tranquilizing the spirit and wisdom. Kiwifruit is very rich in natural vitamin C, which is an effective antioxidant against cell damage. Anti-mutagenic glutathione contained in kiwifruit can inhibit the mutation of proto-oncogenes and have a certain preventive effect on tumors.

2, pears

Pears have the effect of clearing heat and moisturizing the lungs, laxative. Regular consumption of pears can effectively protect the throat, respiratory tract and intestinal tract, thus playing a role in preventing throat cancer, lung cancer and intestinal cancer.

3, apple

Apple is a kind of fruit with high nutritional value, containing a variety of essential trace elements and vitamins. Eating fresh apples regularly can effectively improve human immunity. Fresh apples can help prevent stomach cancer, intestinal cancer and other diseases.

4, fig

Figs have the effect of clearing heat and promoting the production of fluids, swelling and detoxification, and is also a famous anti-cancer fruit. Regular consumption of figs can effectively prevent stomach cancer, lung cancer, liver cancer and colon cancer.

5, strawberry

Strawberries contain ellagic acid, which can play an anti-cancer role. It can not only inhibit the formation of cancer cells, but also prevent the spread of cancer cells. Regular consumption of strawberries can effectively prevent nasopharyngeal cancer, throat cancer and lung cancer.

6, blueberries

Blueberries contain flavonoids, which are a kind of antioxidant substances, especially the anthocyanins. Regular consumption of blueberries can effectively protect the body's `cells, thus preventing potential cellular DNA damage, not only slowing down aging, but also preventing various types of cancer.

anti-cancer fruit first 3

1, tomato

Tomatoes contain lycopene and other active substances, is an effective substance against inflammation, but also contains glutathione and other antioxidant substances. Regular consumption of tomatoes can effectively protect the cardiovascular system, remove the garbage in the blood, and stop the oxidative damage of cells. Regular consumption of tomatoes can effectively stop the development of prostate cancer.

2, cauliflower

Cauliflower is a famous anti-cancer vegetables, it contains flavonoid compounds can effectively protect the cardiovascular and prevent infection. It also contains a variety of trace elements and isothiocyanate compounds that can play an antioxidant role. Regular consumption of cauliflower can effectively prevent stomach cancer, rectal cancer and breast cancer.

3, bitter melon

Bitter melon is a very high value of the vegetable, in addition to the well-known role of heat relief, the bitter melon contains quinine-like proteins, can activate the immune cells, promote the removal of tumor cells.

4, kelp

Kelp, seaweed and other seaweed vegetables have the effect of softening and dispersing the knot, the kelp contains iodine, alginate, and a variety of other minerals in the human metabolism play an important role. Regular consumption of kelp, breast cancer, colorectal cancer and thyroid cancer has a good preventive effect.

5, eggplant

Eggplant contains vitamin P, C and the substances such as lobelia alkaloids, can play a good anti-cancer role. Regular consumption of eggplant can prevent stomach cancer, appendix cancer and so on.