The silver fungus is not cooked?
No. Cooking fungus appear crunchy texture and fungus varieties and cooking time, generally to be stewed for about 1 hour fungus will show a soft texture, if the casserole stewing time will be longer, so usually stewed fungus only about 20 minutes, basically not enough time to cook, but not belong to the phenomenon of the uncooked, because the fungus is very easy to cook, crunchy can only mean that there is no gelatin. In addition to cook enough time but still brittle texture, indicating that the quality of the fungus is not good, may be brittle fungus varieties or stored for too long phenomenon, if there is no odor and other phenomena of deterioration, but also can be assured that you can eat, does not affect the food value and tonic effect.
The fungus stewed for a long time and nutrition
Nutrition. The silver ear stewed for a long time, only part of the loss of vitamin C and other active nutrients, but does not mean that there is no nutrition, and silver ear stewed for a long time, the gelatinous substances can be fully dissolved out of the consumption of not only the taste of the soft more delicious, and more conducive to intestinal absorption and digestion, the same can play a cosmetic skin, nourish the Yin Yin protect the liver, laxative, strong essence of the kidney, to enhance the immune system and other efficacy.
How to boil silver ear soup and fast and thick?
1, take a fungus to the pot, then add the right amount of warm water to the pot, let the warm water did not exceed the fungus after soaking for more than 30 minutes.
2, and so the fungus completely soaked well after cleaning, remove the root of the fungus, with the hands of the fungus broken into small pieces of the shape of the spare. With a knife cut out of the silver ear is difficult to out of the glue, but with the hand tear out of the silver ear is easier to out of the glue, tear the smaller pieces of the more easy to out of the glue.
3, take the appropriate amount of wolfberry, clean, put aside.
4, add the right amount of water inside the pot, the ratio of silver ear and water is best 1:6, water is too little, it will not be soup, but if the water is too much hard to get out of the gelatin, the silver ear soup will not be particularly sticky.
5, the silver fungus cold water in the pot, cold water in the pot in order to let the silver fungus out of the gelatin, hot water in the pot will be the silver fungus inside the gelatin paper locked inside, it is difficult to be released, the silver fungus soup is not at all thick, not good to drink.
6, and then open a large fire will boil the water, the water boiled after the turn to a small fire, stewed for about 20 minutes.
7, 20 minutes after the wolfberry, jujube and other add to the soup, followed by adding the right amount of rock sugar, and then continue to cook for about 10 minutes on the fire.
8, turn off the fire and then simmer for about a minute out of the pot, you can let the gelatin inside the silver fungus completely released, so a delicious and delicious silver fungus soup is ready.
How long does it take to cook the fungus?
1, cold water soaking method - about 3 hours 1. Prepare a bowl of the right size, add the right amount of cold water. 2. Then put the roots of the silver fungus in contact with the water face up in the bowl, you can maximize the silver fungus rise to the fresh product-like, silver fungus stewed gelatin rate is also high, but the soaking time is longer, about 3-4 hours.?
2, hot water soaking method - 20-30 minutes 1. Use hot water with a temperature of about 60-70 degrees to soak the silver ear. 2. Also prepare the right amount of silver fungus and hot water, and then wait for the soaking can be, this method of soaking out of the silver fungus rise rate is low, the nutrients will be lost in the soaking process, after cooking taste is poor, if usually not in a hurry to cook, it is not recommended to use.
3, fast soaking method - 2 minutes 1. Put the dry fungus into a microwaveable bowl. 2. Then put an appropriate amount of cool water in the bowl. 3. And then cover the lid, high heat 2 minutes will be able to let the dry fungus completely soaked, nutrients will not be lost, is the fastest soak fungus edible tips, this method in the CCTV "is it true" program experimental success.