Hawthorn and tangerine peel tea is a tea that is very suitable for people to drink in autumn. Hawthorn and tangerine peel tea is brewed with hawthorn and tangerine peel as raw materials. Drinking this tea in autumn can help people reduce fire and heat, and can also warm the stomach. Get rid of the fire. People can usually drink more hawthorn and tangerine peel tea, which can promote gastrointestinal motility and supplement the body with needed vitamins. It is a tea suitable for all ages.

Drink hawthorn and tangerine peel tea in autumn to invigorate the spleen, appetizer, beauty and skin care

Both tangerine peel and hawthorn are traditional Chinese medicines, and there is no incompatibility between them. Tangerine peel is a qi-regulating medicine. It tastes pungent, bitter, warm in nature, and returns to the spleen and lung meridian. It has the functions of regulating qi, regulating the central nervous system, drying dampness, and resolving phlegm. Hawthorn is a digestive medicine, tastes sour, sweet, and is slightly warm in nature. It is good for the spleen and stomach. , The liver has the functions of digesting food and resolving accumulation, activating blood circulation and dispersing blood stasis. Many people like to brew hawthorn and tangerine peel together. In addition, they also add five grams of black tea and fry it in a hot pot. Add 500 ml of boiling water and simmer for about fifteen minutes before drinking.

First of all, for women, this is a practical and convenient beauty tea. Tangerine peel can regulate human body functions, and hawthorn can resist aging, soothe blood and moisturize dryness. People who often drink hawthorn and tangerine peel tea will have a rosy and shiny face, and their skin will become more and more delicate.

Second, hawthorn and tangerine peel tea can not only strengthen the spleen and appetite, digest food and resolve stagnation, activate blood circulation and resolve phlegm. Because hawthorn contains a large amount of vitamin C and acid substances, it can promote the secretion of gastric juice and increase gastric digestive enzymes, thus promoting digestion.

Thirdly, hawthorn and tangerine peel tea can also relieve chest tightness and dizziness, cough with excessive phlegm, and relieve hangover poison. Because tangerine peel has always been one of the raw materials for making hangover tea. In addition, tangerine peel has a good antitussive effect, and the volatile oil of tangerine peel has a stimulating and expectorant effect.

Fourth, hawthorn and tangerine peel tea can nourish the liver and kidneys, nourish blood and improve intelligence, and treat cardiovascular and cerebrovascular diseases.

Tangerine peel and hawthorn tea - invigorating the spleen and appetizing, digesting and resolving stagnation, promoting blood circulation and reducing phlegm

Ingredients: 10 grams each of tangerine peel and hawthorn, 5 grams of black tea.

Preparation method: Wash and core the hawthorn, put half of it into a hot pot and stir-fry briefly; wash the tangerine peel, put it into a hot pot and stir-fry until dry. Put raw hawthorn, fried hawthorn, fried tangerine peel, and black tea into a cup, add 500 ml of boiling water, brew, cover and simmer for about 15 minutes, and then drink.

Hawthorn and tangerine peel tea has very high nutritional and health value. People drink it in autumn to relieve dry skin, produce body fluids and quench thirst. It can also treat spleen and stomach qi stagnation, epigastric distension, indigestion and loss of appetite. People who suffer from internal heat and cough with a lot of phlegm in autumn are also very suitable to drink hawthorn and tangerine peel tea to replenish water. Hawthorn and tangerine peel tea has very high health care value for both men and women. It is a real health tea.