Stewing chicken soup to stew well, in fact, is not difficult, but if you want to stew chicken soup and delicious and nutritious, can nourish the body, then it is not so simple, stewing chicken to choose the ingredients and stewing chicken cooking process is very delicate.

Chicken soup? is one of the most traditional Chinese soup, mainly used to chicken, water, seasonings together with the production of stew, because the chicken soup delicious, nutritious, and has the advantages of improving the body's immunity and so on, so to this day, the chicken soup is still one of the most favorite cooking soup.

The right way to make chicken soup? Characteristics: Chicken soup is delicious, nutritious and nourishing, the practice of complete analysis, a look at the will.

Main ingredient: 1 chicken (or old hen)

Accessories: mushrooms,

Seasoning: water, salt in moderation

Start cooking?

"The first step:? Tips for choosing a chicken?

To make a good and nutritious chicken soup, it is important to? The first step is to choose the right chicken. is naturally the most critical step, most people know that chicken soup is best used to stew chicken to stew, but most people do not know how to distinguish? But most people don't know how to tell what is a local chicken. It's possible to accidentally buy a fake chicken. The most important thing to remember is that you can't be sure that you're buying the right kind of chicken. So in order to put an end to this matter, the following Lin Dajunman will first teach you how to judge whether it is the skill of the soil chicken.

How to judge the soil chicken?

(1) Look at the chicken beak. The beak of a local chicken is a little sharper than the average chicken, with some wear and tear on the curved hook.

(2) Look at the feathers. The feathers of a chicken are much denser than the average chicken and look very compact.

(3) Look at the feet. The feet of a local chicken usually stand open, and they are thin and rough on the soles.

(4) Look at the claws. The claws of a local chicken are more worn than the average chicken, and the tip of the claw is more obviously worn.

(5) Look at the skin. The skin of a local chicken is a bit more yellow than the average chicken, and the pores are smaller.

Tip: In addition to learning to first learn the earth chicken, you also need to know:? The best way to choose the earth chicken is hen? Because hen stew chicken soup will be more nutritious, can better nourish the body, such as the first recovery from a serious illness and so on people drink is more need to be so.

What to do when stewing chicken soup?

(1) Choose ceramic pots or casseroles, do not use iron pots.

When stewing chicken soup, you should choose ceramic pots or casseroles for stewing, not iron pots. Because the ceramic pot and casserole heat conduction ability is slower, very suitable for stewing, can ensure that the chicken overall heat evenly, not easy to dry pot, while the iron pot is just the opposite, its own heat conduction ability is faster, it is easy to lead to the bottom of the pot is heated higher, the bottom of the chicken is easy to stew paste, and the chicken soup is easy to be stewed dry, so it is not recommended to use.

(2) When stewing chicken soup, you should put cold water in the pot and add enough water at one time.

When stewing chicken soup, we should add enough cold water at one time, do not add water halfway. Because adding cold water in the middle will directly disperse the original fresh flavor of chicken soup, and also let the chicken soup overall cooling, chicken because of the cold will lead to chicken shrinkage, chicken protein is difficult to dissolve into the soup, resulting in the final stewed chicken soup will not be enough fresh and beautiful, and chicken because of the cold shrinkage, it will also be stewed more old and hard, and finally ate it will be dry and wood mouth, not only no flavor, and not tasty. (It is really necessary to add water only to add boiling water, and can not add too much)

(3) ingredients of the Chinese herbal medicine not too much.

When stewing chicken soup, add the ingredients, Chinese herbs can not be too much. Most people think that chicken soup to stew nutritious and nourishing, you must add Chinese herbs, and still the more the better, in fact, such an idea is simply no logic can be found in the conjecture, is baseless conclusion. There is a saying: ? It is medicine that is three times poisonous? If your body itself does not have any disease, is not necessary to add herbs to the chicken soup, because most of the herbs are self-contained properties, such as cold or hot herbs into too much, on the body is harmless, so it is recommended that you if it is the stewing of general nourishing chicken soup, add mushrooms, jujubes and goji berries can be, do not add more, otherwise it will be counterproductive.