Potato, is a kind of also vegetables and rice ingredients, easy to store, so we all North and South, we can eat it all year round.

Potatoes are rich in vitamins and calcium, potassium, protein, dietary fiber and other trace elements, easy to digest and absorb, nutrient-rich, can supply the body with a lot of heat. There are stomachic laxative, diuretic swelling, prevention of arteriosclerosis and other effects.

Potatoes will be eaten at home, there are hot and sour potato silk, green pepper potato silk and so on a lot of cooking methods. I'm going to share with you how to make braised potatoes.

Potatoes are rich in nutrients, containing a variety of vitamins and trace elements, rich in fiber and carbohydrates, containing protein can be comparable to the protein in the chicken, and can be fried can be choked can be baked can be stewed can be boiled can be steamed, eat a variety of ways, is one of our favorite ingredients.

How to do braised potatoes is delicious, come and see what I do with braised potatoes.

Three steps, to share with you, to make a high, braised potatoes. Entertain VIP-level, braised potatoes. Because the guest you invite may be a picky eater, not eating this or that. But she'll eat know braised potatoes.

Potatoes, a popular ingredient, can be said to be eaten by people all over the world. Only in China do we make potatoes in a variety of ways.

I grew up with a love of new dishes, and potatoes are my most commonly used ingredient, because my family is in the countryside, and potatoes are plentiful. 20 years ago I was able to make dozens of dishes out of potatoes. I'd like to offer you the opportunity to make your own dishes. I would like to provide you with one that I often do, the method of braised potatoes.

I. First of all potatoes cut into cubes of about three centimeters.

Two. Oil seventy percent hot under the over-frying, frying until the surface layer of stereotypes hardened. Also basically fried fried through.

three. Start a pot of oil, add soy sauce, frying incense. Into the fried potato pieces, stir fry a few times, and then into the old soy sauce, stir fry a few times to add water, water does not need to be more than potatoes. The potatoes are already cooked. Put less sugar, put monosodium glutamate, put a small amount of salt. The rest of the pepper seasoning onion ginger garlic are not used. This will be the soup juice to collect all, received, sticky can be out of the pot. That's how simple it is, I shared with you the method of cooking never add too many spices. But delicious still.