Iron Replenishing Oral Liquid is a nutritional product with health care functions developed according to the need of people with iron deficiency anemia to replenish blood and qi, and to improve iron deficiency anemia. The main ingredients of Iron Replenishing and Blood Replenishing Oral Liquid contain ferrous lactate, Codonopsis pilosulae, longan meat, wolfberry, honey and other substances, and then combined with Colla Corii Asini, ripened dihuang, Codonopsis pilosulae, Astragali, wolfberry, Atractylodes macrocephala and other traditional Chinese medicines, to make a blood replenishing oral liquid.
Effects of Iron Replenishing Oral Liquid
Mainly, it can improve iron deficiency anemia, nutritional anemia, anemia caused by absorption disorder, and is used for anemia, anorexia, picky eating and other symptoms. The time to take the oral solution for iron supplementation is better at bedtime, so that the body can fully absorb the nutrients contained in the oral solution for iron supplementation, but also to improve sleep.
What are the foods that replenish iron
Iron-deficiency anemia can eat iron-rich food, the main animal iron-rich food and plant iron-rich food
1, animal liver: animal liver is rich in iron. Animal liver is a good food to prevent iron deficiency anemia. Such as in pig liver, 100 grams of pig liver contains 25 mg of iron, and animal liver iron is easily absorbed by the body.
2, lean animal meat: although the content of iron in lean animal meat is not as high as liver, but the utilization rate of both for iron is similar.
3, egg yolk: in the egg yolk, per 100 grams of egg yolk contains 7 mg of iron, although the yolk of the iron element is not as high as the liver and lean meat, and the yolk of the iron absorption rate of only 3%, but the raw materials of the egg is easy to get, easy to consume and save, and is also rich in other nutrients, so it is still not bad to replenish the iron of a good source.
4, animal blood: pig blood, chicken blood, duck blood and other animal blood iron utilization rate of 12%, if attention to cleanliness and hygiene, processed into blood tofu, is a cheap and convenient food.
5, soybean and its products: soybean in our people's nutrition and children's nutrition and the importance of the status, there have been many nutritionists have mentioned. Per 100 grams of soybeans and soybean meal containing 11 mg of iron, the human body absorption rate of 7%, far more than rice, flour in the iron absorption rate is high.