A: can be eaten, the flavor is the same as green peppers. Nutritional price plant bell peppers are very rich in vitamins A, B, C, β carotene, sugar, fiber, calcium, phosphorus, iron can enhance immunity against free radical damage, protect vision, but also make the skin white and bright. Regular consumption can strengthen the nails and nourish the hair root, for the skin has the function of activating cell tissues, promote metabolism, make the skin smooth and soft, with the effect of beauty. Can prevent microvascular fragility bleeding, bleeding gums, eye retinal hemorrhage, cerebrovascular hemorrhage, but also diabetic patients are more appropriate food.

Hope to adopt