Materials: 1 old cucumber, 1 carrot, 30 grams of lentils, 30 grams of red beans, 30 grams of Job's tear grains, 2 honey dates, 1 corner of the peel, 6-8 chicken feet, pork tendon, 5 bowls of water (to induction cooker soup for _; if you use an open fire to cook the soup, the amount of water or to be more 2-3 times).

1, wash the peel, soak for about 1 hour and scrape the flesh.

2. Wash the chicken feet (especially the dirt between the toes) and remove the toenails.

Chicken feet and pork tendon together with boiling water: boil boiling water into the chicken feet and pork tendon, boil for about 5 minutes _, to the frozen water over the cold river standby.

3, lentils, red beans, barley, jujube washed and immersed in 5 minutes _.

4, the old cucumber wash and stay skin, scrape the flesh and remove the seeds, an open two spare.

5, carrots clean, peeled, cut into pieces.

6, after the water rolled, put all the materials (except chicken feet), after the water rolled, adjust the fire, boil for about 1 hour, then put the chicken feet, and then boil for about 1.5 hours to be completed.

Effects: This soup is suitable for drinking when the weather is humid _ hot, can clear the heat, water and swelling.