This one to the dampness of the soybean paddle, not simply to the dampness of the beautiful face, the strength to bear; and, taste taste outstanding, is the face value and strength "double as" a flavor of the soybean paddle.
Barley rice, small red beans since ancient times is to go to the top, but also many people often used in the diet to go to the home food, the actual effect is indisputable. Iron yam is the best yam in the Huai yam Huaibei yam, with its surface long rust patches, so called "iron yam", comprehensive nutrition, beauty, and is generally loved. Jujubes are also known as "live vitamin pills", folk has been rumored that "daily eating three dates, immortality" such a statement, which is enough to prove that people like for jujubes, is nourishing beauty and skin care good ingredients. Black rice, also known as purple glutinous rice, is a rare species of rice in China, planted only in a few regions. Known as the "black pearl", "blood tonic gas rice", "long life rice" and other titles, is the "three days of ambush". Unavailable nourishing health and beauty products. Below, open the "three days" breakfast soybean milk way, together with this one to the moisture black rice soybean paddle.
Delete the black rice paddle production process1, ready to food: weighing barley 30 grams, 30 grams of red beans, 30 grams of black rice, 30 grams of soybeans, 30 grams of jujubes, 1 section of the yam of the iron stick about 30 grams.
2, if the morning meal to take this soybean paddle, it is proposed that the night to soak the food on, into the refrigerator cold room, soak overnight, the best results. Job's tears, small red beans, soybeans, purple rice amid clean, put into a relatively large bowl, pour into the ingredients not over cold water, put the refrigerator in the freezer room soak overnight, or at room temperature soak at least 2 hours.
3, the choice is in the "Jinduoduo platform" to buy wall-breaking health machine to do this one flavor bean paddle, in the "Jinduoduo platform" to buy things, cost-effective and convenient. Soak a good bit of barley, small red beans, soybeans, black rice, drained water, into the wall-breaking health machine mixing cup. Jujube cleaning peeled, cut into pieces; Chinese yam section clean, peeled off the skin, get into 1cm size of small pieces, together into the wall-breaking health machine.
4, pour into the cold water 1000 grams, select "five grain soybean milk" role, click "run" function button, the rest of the things, do not care. The use of these 30 minutes, the morning of some trivial solution. After the wall-breaking machine for food, the beeping sound reminder, you can enjoy the flavorful taste of hot soybean milk.
5, three volts breakfast to drink this kind of soybean paddle, year after year, beautiful face to go dampness, no wonder less guess 10 years old. The processed dehumidification black rice soybean paddle set into the bowl, enjoy while hot, date aroma strong fragrance, soybean aroma, black rice thick alcohol, Huaishan yam aroma, absolute sex flavor looks three materials served, three ambrosia day breakfast is indispensable.