1. Wash the raw black sesame seeds first. Washing sesame seeds is a very troublesome thing. Sesame seeds float on the water and will be washed away by water if you are not careful. This is how I wash it: prepare two large bowls and fill them with water. After washing the sesame seeds in one bowl, use a small slotted spoon to remove them to the other bowl. At this time, you will see some dust remaining at the bottom of the bowl. , change to a bowl of clean water, and after pouring it back and forth a few times, the sesame seeds will be washed.

2. Soak the washed sesame seeds and brown rice in water for eight hours, then use a blender to beat into a paste, pour it into the pot and cook, stirring with chopsticks while cooking to prevent sticking to the pot, boil the pot and simmer for five minutes. Can. Be careful that sesame paste will splash out after boiling the pot, so don't get burned.

Another method is to fry the black sesame seeds and rice separately, then grind them into powder. When eating, use boiling water to make a paste. This is probably what is sold outside. It is easier to eat. It’s troublesome to cook, and frying it may cause internal heat, so I still prefer the first method.