Bamboo shoots belong to hair, which is particularly easy to induce some diseases, because they contain insoluble oxalic acid. Eating too much can easily induce chronic bronchitis diseases such as asthma, allergic rhinitis, dermatitis and so on.

It is easy to be allergic in spring. For people who are prone to allergies, eating bamboo shoots is also easy to cause urticaria. In addition to people with allergies, people with liver cirrhosis, especially those with esophageal varices, try not to eat bamboo shoots, because a large amount of crude fiber in bamboo shoots can easily scratch the abdominal wall or digestive tract, causing massive bleeding in the digestive tract.

People with urethral calculi and children under 14 should not eat bamboo shoots. Before eating bamboo shoots, you can drink a mouthful of soup or eat a few mouthfuls of rice to reduce the irritation of bamboo shoots to gastrointestinal mucosa. Try not to eat cold food such as ice cream, cold beer and raw seafood after eating bamboo shoots.

Therefore, we must control the amount of bamboo shoots, not every day, not every meal, just five or six pieces at a time.

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