The efficacy of perilla frutescens in boiling eggs is 1, and perilla leaf, also known as perilla leaf, is recorded in Compendium of Materia Medica. Promoting qi, resolving phlegm, benefiting lung, promoting blood circulation, warming middle warmer, relieving pain and asthma? Perilla leaves are pungent and warm, and have the effects of publishing, dispelling cold, regulating qi and harmonizing the camp. It has a good effect on treating colds, aversion to cold, fever, cough and asthma, especially with ginger. Eating with eggs can not only replenish qi, but also dissipate heat and enhance the body's resistance.

2, stewed eggs with perilla leaves, scrambled eggs or steamed eggs can all play a role in relieving colds. Formula of stewed eggs with perilla leaves for relieving exterior symptoms and dispelling cold: Take 50g of perilla leaves and 2 fried eggs, and prepare a proper amount of Jiang Mo or shredded ginger. After the decoction is cooled, pour in the egg liquid and shredded ginger, stir well, and steam in a steamer. Before stewing, you can add appropriate amount of oil and salt to taste according to your personal taste.

3, perilla root boiled eggs, if used scientifically and properly, can really play a certain role in protecting the fetus, but also play a very good role in seasoning food and improving people's appetite.

3, perilla boiled eggs can relieve itching and pain in the throat, and can relieve cough and hoarseness. Eating perilla boiled eggs is effective, relieving cough and resolving phlegm, and has a very good effect on emphysema and tracheitis.

The function of eggs is 1, which is beneficial to brain and intelligence.

Eggs play a great role in the development of nervous system and body, and choline contained in them can improve the memory of all ages.

Step 2 protect the liver

Protein in eggs can repair liver tissue damage, and lecithin in egg yolk can promote liver cell regeneration. It can also increase the amount of human plasma protein and enhance the metabolic function and immune function of the body.

Step 3 prevent cancer

According to the analysis of human cancer mortality in the world, it is found that cancer mortality is inversely proportional to selenium intake. Eggs are rich in selenium.

4, delay aging

One of the longevity experiences of many old people is to eat an egg every day.

The efficacy of perilla frutescens is 1. Perilla leaf is an ancient and widely used food. People in China often use it to remove fishy smell, enhance freshness and taste. Perilla leaves, as the designated seasoning for raw fish, have been used since the Western Han Dynasty. Making tea with perilla leaves was very popular in ancient times, and even was designated as the first drink by the emperor in the Song Dynasty.

2. Perilla leaf is also a good Chinese herbal medicine, and its medicinal function is well known. First of all, it has a strong detoxification effect on aquatic products. After fish, shrimp and crab poisoning in China, perilla frutescens can be decocted alone or used together with ginger to relieve vomiting, diarrhea and abdominal pain caused by fish, shrimp and crab poisoning. If you have allergic symptoms after eating stale seafood, you can eat a few slices of perilla leaves raw, which can quickly relieve itching symptoms.

3. Secondly, perilla has the function of dispelling cold and relieving cold symptoms. When you have a cold, soak perilla leaves in water or boil water with ginger, which can dispel cold and relieve cough. It is also a good way to soak your feet directly with hot water with perilla leaves.