Is carrot and corn sparerib soup nutritious?
Carrots can enhance human immunity, treat Ye Meng and Sjogren's syndrome, prevent arteriosclerosis, and lower blood pressure and cholesterol, while corn can lower blood lipid and serum cholesterol. The nutrients contained in corn embryo tip can enhance human metabolism and regulate nervous system function. Can make skin soft and smooth, inhibit and delay wrinkles. Spareribs can provide essential high-quality protein and fat for human body, especially rich calcium can maintain bone health.
How to choose ribs
1, of course, the more tender the ribs, the better. The ribs are very long, so you can confirm whether the pig is big or small, tender or old. ;
2. Good ribs should basically bring more or less lean meat, not thicker than bones, but less, otherwise how to call ribs;
3, the spinous bone connecting the ribs is the keel, which is specially used for soup;
4. The ribs are required to be bright and red. If the meat feels tight with your hands, and the surface is slightly dry or slightly wet and non-sticky, the gravure printing can recover quickly after pressing, and it smells better without fishy smell.
Carrot and corn sparerib soup
Material preparation: one carrot, two corns, pork chops 400g, 1 teaspoon salt, a little monosodium glutamate and a proper amount of water.
Method steps:
1. Dice carrots, chop ribs and cut corn into sections for later use.
2. Put the prepared ingredients into the pot and add the right amount of water.
3. Close the lid and select the "Soup" button.
Remember to add salt and monosodium glutamate to taste after boiling.
Carrot and corn ribs soup can nourish stomach, nourish yin and moisten dryness, stop bleeding, induce diuresis and lower cholesterol. Carrot and corn sparerib soup is a nourishing soup for all ages, women and children. Carrot and corn sparerib soup is simple and easy to make. Pork sparerib is very suitable for patients with diabetes, dyspepsia, physical discomfort and hypertension.