Hello, you can eat spinach and eggplant during pregnancy. The foods are not mutually exclusive. Thanks!
Eggplant
Contraindicated groups: Eggplant is cool in nature, people with spleen and stomach deficiency, weakness, loose stools, and asthma should not eat more; eggplant should not be eaten before surgery.
Spinach
Contraindicated groups: patients with nephritis, kidney stones, gastrointestinal deficiency, and diarrhea.
Foods that are incompatible with spinach
Spinach and soybeans: Will damage teeth
Spinach and beef: Will reduce nutritional value
Spinach and hairtail: Will be detrimental to nutrition Absorption
Spinach and leek: can cause diarrhea
Spinach and luffa: can cause diarrhea
Spinach and white fungus: can destroy vitamin C
Spinach and tofu : Will affect calcium absorption
Spinach and soybeans: Will affect the digestion and absorption of calcium
Spinach milk: Will be detrimental to digestion and absorption
Spinach yogurt: Will easily destroy yogurt calcium Quality
Spinach and dried shrimps: will affect calcium absorption
Spinach and peas: will affect calcium absorption
Spinach and eel: will cause diarrhea
Spinach and pork: reduce the absorption of copper
Spinach and pork tenderloin: reduce the absorption of copper
Spinach and milk: eating together can cause dysentery
Spinach and cucumber: in spinach Vitamin C will be destroyed by the decomposing enzymes in cucumber
Spinach and soybeans: Vitamin C in food will inhibit the release of copper
Spinach and eel: diarrhea
Spinach and eel: Eating them together can easily cause diarrhea
Spinach and leeks: Diarrhea
Spinach and cheese: Spinach is rich in calcium. The chemical components in cheese will affect the calcium content. Digestion and absorption
Spinach tofu: The oxalic acid in spinach and the calcium in tofu form calcium oxalate, which makes the body unable to absorb calcium
Spinach honey: causes heartache