Practice: heat the oil to 7 minutes, add garlic cloves, add a small amount of watercress and vinegar and stir fry. Then add sugar and water, cook for 5 minutes, then add salt, monosodium glutamate and thicken.
If you like to eat strong food, make spicy oil.
Practice: Heat oil for 8 minutes, add garlic cloves, dried red pepper segments and Hanyuan pepper, and stir-fry a small amount of watercress. Add a little sugar, monosodium glutamate and salt before cooking, and pour everything directly on the fish.
If you like light food, make sesame oil.
Practice: Pour 7 minutes of oil, add 65,438+0 star anise and pepper (then scoop it up), add garlic cloves, onion slices and Jiang Mo, and fry until almost discolored. Add pepper, salt and monosodium glutamate, turn the pan and pour it directly on the fish. Cooking fish: one of the ways to cook fish.
Preparation before production:
1. Grass carp with scales and fins, 2.5 kg -3.5 kg (chubby fish can also be eaten by people who like fish heads);
2. One catty of soybean sprouts (copied with boiling water until it is eight ripe for use);
3. A small bag of mustard tuber ("Yuquan" brand is enough);
4. Peel off two garlic heads and cut off the roots for later use (twice with a knife);
5. A peeled piece of ginger (about 50 mm square);
6. Appropriate amount of pepper and dried pepper (in my experience, you can use the "delicious" brand, about a small bag);
7. A small bowl of salad oil;
Start work:
1. Chop the fish head and divide it into two halves;
2. Put the fish flat, and separate two large pieces of fish from the fish steak with a sharp knife;
3. Continue to slice the two big fish into appropriate fillets;
4. Divide the fish chops into three or four sections and put them together with the fish heads for later use;
5. Put an egg white, a little salt, dry starch and cooking wine in the fish fillet and mix well (preferably by hand);
You can dismiss:
1. Pour a small bowl of salad oil, all pepper and pepper into the pot, and fry it slowly over low heat;
2. After the pepper becomes discolored, use a shovel to dig out half of the oil and pepper for later use;
3. Turn on the fire, add garlic cloves and ginger slices, and put the fish head into the pot after it smells;
4. Stir fry twice, pour cooking wine for about one night, half a spoonful of salt, and add three or four bowls of boiling water;
5. When the fish head soup is cooked to taste, put the fish fillets flat in the boiled soup;
6. Fish fillets will be cooked quickly, and appropriate amount of chicken essence, white pepper powder and salt and pepper powder will be added before taking out the pot;
You can fill the washbasin:
1. Be sure to use a large enough pot (electric hot pot can also be considered) with copied soybean sprouts and mustard tuber inside;
2. Pour a series of fish fillet soup into this basin;
3. Finally, pour half a bowl of pepper and oil on it;
Several points for attention
First, after the fire, never fry peppers, because they are fried in oil, so never use a fire, otherwise it will affect your appetite and be harmful to your health.
Second, the taste of fish is pickled from the front, so we should not consider seasoning from the back as usual, but marinate thoroughly. You can put a little chicken salt and a little more.
The second way to cook fish
Raw materials:
Perch (both perch and perch are translated into perch, try it yourself) or tilapia (tilapia) or catfish (catfish), preferably live fish. Don't use carp, bean sprouts, or your favorite vegetables, such as ginger (a large piece, cut loosely) and garlic (just pat one head, don't cut it).
Exercise:
1, kill the fish, wash it, chop off the head and tail, slice it into fillets, and chop the remaining fish chops into several pieces. Grab the fillets with a little salt, cooking wine, corn flour and an egg white and marinate for 15 minutes. Put the head, tail and fish chops in different plates and marinate them in the same way)
2. Boil a small pot of water, wash the bean sprouts, scald them with boiling water, take them out and put them in a large basin, and sprinkle a little salt according to personal taste.
3. Add three times as much oil as usual to a clean wok. When the oil is hot, add three tablespoons of watercress (or chop and stir fry) and stir fry with ginger, garlic, onion, pepper, Chili powder and dried pepper. Add head, tail and fish chops, turn to high heat, stir well, add cooking wine, soy sauce, pepper and sugar, continue to stir for a while, add some hot water, add salt and monosodium glutamate to taste (salty). When the water boils, keep the fire, put the fish slices in one by one, spread them out with chopsticks, and turn off the fire after 3~5 minutes. Pour the cooked fish and all the soup into the cauldron where the bean sprouts were just put.
4. Take a clean pot and pour in half a catty of oil (the specific amount of oil depends on the size of the container. Fish and bean sprouts will be submerged when poured into a large basin. Turn off the fire when the oil is hot and let it dry first. Then add a lot of pepper and dried pepper (depending on the degree of personal spicy), stir-fry slowly with low fire to get the fragrance of pepper and pepper. Be careful that the fire is not too big, so as not to explode.
5. The color of pepper changes quickly. Turn off the fire immediately and pour the oil and pepper in the pot into the cauldron of fish. Be careful! !
note:
1, don't use too much water to cook fish, just put the fillets in, just after being flooded. After cooking, pour it into the basin, and some fish fillets will be exposed.
Stir-fry some pepper and pepper before cooking fish. When cooking, the red pigment in pepper can be fully leached to make the oil turn red and bright.
3. When curing fish, don't put too much salt, it will be salty, and it will also destroy the delicacy of fish.
I don't think the peppers and peppers bought in America are as fragrant as those in China, so it's better to fry them before pouring oil. Domestic materials are good, and hot oil can be poured directly on peppers and prickly ash.
After the fish is done, you can pour the soup back into the pot and add tofu or vermicelli or konjac. , which is boiled fish hot pot. Or simply put the cooked fish in the electric hot pot at the beginning, and just fire it after eating the fish.
Boiled fish practices
Raw materials:
A bass, grass carp, silver carp, preferably live fish. Don't use carp, a catty of bean sprouts, a small bag of pickled mustard tuber and your favorite vegetables, such as cucumber, ginger (a large piece, loosely sliced), garlic (just pat one end lightly without cutting), appropriate amount of onion, petals (or chopped pepper), pepper, dried red pepper and pepper.
Exercise:
1, kill the fish, wash it, chop off the head and tail, slice it into fillets, and chop the remaining fish chops into several pieces. Grab the fillets with a little salt, cooking wine, corn flour and an egg white and marinate for 15 minutes. The head, tail and fish chops are put in different plates and marinated in the same way.
2. Boil a small pot of water, wash the bean sprouts, blanch them in boiling water, take them out and put them in a large basin, and add mustard tuber and cucumber strips. And sprinkle a little salt according to personal taste.
3. Add three times as much oil as usual to a clean wok. When the oil is hot, add three tablespoons watercress (or chopped pepper) and stir-fry until fragrant. Add ginger, garlic, onion, pepper, Chili powder and dried red pepper, stir-fry over low heat. Add head, tail and fish chops, turn to high heat, stir well, add cooking wine, soy sauce, pepper and sugar, continue to stir for a while, add some hot water, add salt and monosodium glutamate to taste (salty). When the water boils, keep the fire, put the fish slices in one by one, spread them out with chopsticks, and turn off the fire after 3~5 minutes. Pour the cooked fish and all the soup into the cauldron where the bean sprouts were just put.
4. Take a clean pot and pour in half a catty of oil (the specific amount of oil depends on the size of the container. Fish and bean sprouts will be submerged when poured into a large basin. Turn off the fire when the oil is hot and let it dry first. Then add a lot of pepper and dried pepper (depending on the degree of personal spicy), stir-fry slowly with low fire to get the fragrance of pepper and pepper. Be careful that the fire is not too big, so as not to explode.
5. The color of pepper changes quickly. Turn off the fire immediately and pour the oil and pepper in the pot into the cauldron of fish. Be careful! !
spicy boiled fish
Raw materials:
Grass carp 1000g, bamboo shoots 300g, refined oil 150g, dried chili festival 250g, Chinese prickly ash 10g, ginger 15g, garlic 10g, onion 10g, etc.
Method:
1. Slaughter the grass carp, take out the clean fish, cut it into pieces about 0.2 cm thick with an oblique blade, then put it in a bowl, add salt, cooking wine and water starch and mix well; Cut the fish head and bones into pieces; Peel and wash ginger and garlic, and cut into minced ginger and garlic; Wash green bamboo shoots and cut into pieces; Wash shallots and cut them into chopped green onions.
2. Put the pan on high fire, burn the refined oil until it is 4% mature, add dried Chili festival, pepper and Pixian watercress, stir-fry and color, add ginger rice and garlic rice, add fresh soup, add salt, cooking wine, pepper, sugar, soy sauce, fermented glutinous rice juice, fish head and fish bones, and cook until the taste is ripe.
3. Start another pot fire, burn a little refined oil, add green bamboo shoots and salt, stir fry and put them in a bowl for later use.
4. Take out the cooked fish heads and bones and pour them on the tips of green bamboo shoots. Boil the soup in the pot, add the fish fillets to boil, cook it with monosodium glutamate, put it in a bowl and sprinkle with chopped green onion.
5. Burn the refined oil in the pot until it is half-cooked, add dried pepper, pepper, ginger and garlic, stir-fry until fragrant, and pour it on chopped green onion.
Features: the meat is tender, spicy but not dry, fresh and mellow, with endless aftertaste.