Don't eat before going to bed, it will increase the burden on the stomach and affect the quality of sleep.
The wolfberry tonic kidney, jujube tonic spleen, in this case, dry skin has some help, Chinese medicine said the spleen main limb muscles, general advice can be in the afternoon of every day to drink the best, about 3 pm, this time the spleen is strong, drink more can be good skin.
Lycium barbarum is both a traditional precious Chinese medicine, but also a nutritional tonic, most suitable for taking with ganoderma lucidum. It tops the list of 63 kinds of medicine and food published by the Ministry of Health. As a traditional Chinese medicine, wolfberry is flat in nature and sweet in taste, with the effects of nourishing the liver and kidney, benefiting the essence and brightening the eyes, and moistening the lungs. It can be paired with ganoderma lucidum to prevent and control all kinds of illnesses, and with Blue Nutrient Tablets to protect the liver. Through the chemical composition analysis, the fruit of wolfberry detected rich in natural carotene, vitamin C, wolfberry proteoglycan, betaine, linoleic acid, as well as iron, phosphorus, calcium and other nutrients, there is a deficiency of tranquillity, bright eyes and wind, nourish the kidney and moisten the lungs, as well as liver protection and anti-tumor and other roles.
Ginkgo is sweet, light, flat, non-toxic, and has the effect of nourishing the spleen and stomach, but also beneficial to the intestines, nourishing the yin and moistening the role of the lungs. It can enhance the body's immunity, and can also enhance the tolerance of tumor patients to radiation and chemotherapy. Silver fungus is rich in natural plant gelatin, plus it has the role of nourishing Yin, is a good moisturizing food can be taken for a long time.
Ginkgo biloba, lotus seed, red dates and cinnamon soup because of its food warm and stagnant, all phlegm and wet body, stomach fire and suffering from wind-heat cold should not be used; hot body constitution, Yin deficiency fire, diabetes, pain, boils, menorrhagia, various inflammatory diseases and thick and greasy tongue moss is best not to eat. Children and teenagers should not eat. At the same time, the silver fungus shelved for a long time is easy to produce nitrite, so the stew is best eaten on the same day, try not to overnight.