As the saying goes, springtime sleepiness and fall fatigue. Sleep more, put autumn fat, eat back all the energy lost in the summer! Haha ~ for foodie sisters, in addition to the three meals a day of various nutrition, snacks are also essential. Since you can not avoid eating, then choose to eat healthy and nutritious it.

I today give you a warm heart warm stomach fall snacks, reasonable collocation, scientific tonic ~ ~ ~

1, Shaanxi Fuping Hanging Persimmon Cake

Autumn is the persimmon ripening season, eat persimmons can be moistened to stop coughing, tonic blood spleen and stomach. Persimmon nutrition and delicious, but very delicate, not good preservation, gently collision squeeze will be very easy to bad, how to do?

Eating persimmon cake ah ~ natural air-dried persimmon cake to retain the maximum degree of persimmon nutrients and flavor, sweet and refreshing, easy to store, put at home, at any time to a piece, but should not be consumed on an empty stomach too much Oh.

Reference price: 24.8 yuan 500g/bag

2,? Green Mountain Love Mangshi Sweet Chestnut Kernel?

To ask where the chestnuts are of the highest quality and the most abundant production, it is certainly to be counted in Qianxi County, Tangshan City, Hebei Province. Chestnuts are rich in protein, carbohydrates and vitamin C, vitamin B2, cooked chestnuts sweet and sticky soft. The chestnuts are ready to eat, eliminating the need for shelling.

Compact packaging, high-quality carbohydrates are also the first choice of overtime workers to replenish energy.

Reference price: 38.9 yuan 100g/bag * 5 bags

3, ? Jin Shunchang 桂花糕?

"August osmanthus flowers bloom everywhere", how can you miss the flavor of osmanthus flowers in the golden autumn? Osmanthus smells sweet and slightly strong, but as a spice added to the food, but the sweet osmanthus flavor, neutralized more refreshing. Jinshunchang osmanthus cake, a specialty of Guilin, is delicate and soft, melting in the mouth, sweet and fragrant, with the aroma of osmanthus lingering in the mouth for a long time.

Reference price: $15 250g/box

4, ? Good want you date with walnuts?

As the saying goes, eat three dates a day, youth forever - dates and walnuts are rich in nutrients we all know it, sweet dates with crispy walnuts, jujubes do not have to spit out the kernel, walnuts do not have to peel the shell, outside the soft, inside the crispy. Whether you send friends and relatives or eat by yourself, it is a thoughtful choice.

Reference price: 39.8 yuan 436g/bag

5, ? Changshi Agaricus Jujubes?

Koala has not been very recommended to eat commercially available gelatin jujube, because the candied fruit is basically a large number of calories, the main ingredient is sugar, very sweet and greasy not to mention that, but also to make the jujube nutrients left little.

However, when I ate this Agaricus Jujubae, the concept instantly changed - really not greasy at all, sweetness is just right, not soft and not hard, dry and wet moderate. No skin and no kernel, crystal clear, sticky taste. Independent pouch packaging, the outer packaging has a self-sealing zipper, can be reopened, very convenient, the price is also very affordable, as a snack is still very healthy, worth a try.

Reference price: $27.9 1000g/bag