2, the skin of guava fruit can be eaten to explain the video.

3, can you eat the skin of guava fruit lumbar disc bulge acute phase a few days will be relieved.

4, can the skin of guava fruit be eaten.

1. The skin of guava fruit can be eaten.

2. The skin of guava itself can be eaten, but according to personal preference, some people like to peel and eat, which does not affect the taste of guava.

3. And guavas can also be cut into small pieces and put in the refrigerator chilled before eating, the feeling of coolness, so that the taste is more unique, add other flavors into the juice, or made into preserved fruit is also a good choice.

4. Guava (also known as: guava, chicken poop fruit, plucked, trumpet guava), myrtle family guava plants.

5. Its native to South America, China, Taiwan, Guangdong, Guangxi, Fujian has distribution, born on wasteland or low hills.

6. The role of guava: resistance to infectious diseases.

7. Barberry has the ability to prevent cells from being damaged and causing cancerous lesions, avoiding the occurrence of atherosclerosis and resisting infectious diseases.

8. It also maintains normal blood pressure and heart function.

9. Supplements nutrition.

10. Guavas can effectively replenish the body's missing or easily lost nutrients.

11. Guavas are high in fiber, which can effectively clean up the intestinal tract, and have a unique effect on diabetics.

12. Antioxidant effect.

13. Guava has antioxidant effect, can whiten the skin, prevent dark spots and freckles formation, increase the resistance of the skin to ultraviolet rays, it is the best choice for ladies to maintain whitened skin.