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How to eat dried purslane and its efficacy
Dried purslane is a common Chinese herbal medicine, and its efficacy has been widely recognized and applied. The following are the eating methods and effects of dried purslane:

1. Soak in water for drinking

Soak dried purslane in warm water for a while and then drink it. This way is light in taste and easy to be absorbed by the body. It is usually used for clearing away heat and toxic materials, sterilizing and resolving hard mass.

2. Boil water and drink

Put a pinch of purslane in hot water and boil it for 5- 10 minutes. This method has a strong taste and can effectively treat skin itching, oral ulcer, indigestion and other symptoms.

Step 3 make juice

Put fresh Portulaca oleracea into the juicer to make juice for drinking. This method can effectively moisturize the skin, improve constipation, enhance immunity and prevent colds.

4. As a tea

Add Portulaca oleracea L. into a teacup and pour boiling water, then drink it after a while. This method can effectively clear away heat and toxic materials, relieve fatigue and enhance immunity.

Portulaca oleracea has cured my acne. Portulaca oleracea is a common Chinese herbal medicine, which has the functions of clearing away heat and toxic materials, moistening skin, diminishing inflammation and reducing swelling. The following are the methods of purslane to treat acne:

1. Make into facial mask.

Boil Portulaca oleracea L. or extract it with juice, mix with flour or honey, make into facial mask, and wash it after 20 minutes. This method can help diminish inflammation, relieve acne, remove skin oil and improve facial skin quality.

Step 2 soak in water for drinking

Dried purslane is soaked in boiling water. Drinking this water has the effects of clearing away heat and toxic materials, eliminating toxins in the body, beautifying the skin, promoting skin aging, improving the condition of acne and maintaining the oil-water balance of facial skin.

3. Boil water and drink

Boiling Portulaca oleracea with other Chinese herbal medicines, adding spices such as honey, and drinking this soup for a long time can adjust the internal environment of the body, moisturize the body, enhance the body's immunity and improve the symptoms of acne.

4. External application of acne parts

Cleaning fresh Portulaca oleracea, mashing it into paste, and applying it to acne can effectively diminish inflammation and relieve pain, and reduce the symptoms caused by acne. After drinking boiled water internally, Portulaca oleracea can be applied externally, and the effect is more obvious.

In a word, Portulaca oleracea is one of the Chinese herbal medicines with high health care function, especially for the treatment of skin problems and related symptoms. However, when using Chinese herbal medicine, it is recommended to do it with the help and guidance of a doctor.