Each food is suitable for a different group of people, depending on the individual's physical condition and absorption function. Cornmeal everyone has eaten it, you can do a lot of pasta, such as nest head ah or cornmeal porridge is a good choice Oh, then it is suitable for which crowd it, take a look at the content and introduction.

Cornmeal porridge is a kind of porridge carefully made by some farmers, with nutrition, health. Drinking it will not be cold or hungry in the winter, but also has the role of warmth and satiety.

Cornmeal porridge is also known as stick paste.

Cornmeal porridge: suitable for 7-8 months baby) will be cornmeal with water into a paste, the pot of water boiled, pour into the corn paste, while pouring the side of the stir, to be porridge open can be cooked for a while on the completion. Porridge can be added to some date paste, the baby more love to eat. Elderly people can also eat, but also can have the role of reducing fat and sugar, for the three high people is a good choice it.

You can also cook some millet porridge and other grains porridge to the baby to drink.

Cornmeal porridge is a coarse grain, also suitable for the elderly and young people.

Especially fresh cornmeal porridge, it will be sweeter and more fragrant can also be made with chopped scallions and salt.

Main ingredients:

Cornmeal (yellow) 50 grams, 50 grams of round-grained rice

Cornmeal in moderation Practice:

1, cornmeal three tablespoons.

2, add water, stirring while adding water, until the cornmeal becomes a thin paste.

3. Fill the casserole with water, if you don't like it too thin, add less water.

4, after the water boils, slowly pour in the cornmeal paste, gently stirring while pouring, to prevent the paste from clumping because of the high temperature of the water.

5, to be cornmeal paste two open pot, fill the bowl that drink.

On the cornmeal porridge some suitable for the crowd we all of it, can be suitable for um well Noe's crowd to eat, and the practice is very simple, the most important thing is to have the flavor of the characteristics of the aroma, but also has the effect of health, nourishment and tranquility, suitable for a wide range of people, hurry up and try it.