1, therapeutic prescription for patients with coronary heart disease
Ginseng and jujube soup: ginseng 1 0g (sliced), 50g jujube, decocted in water, daily1dose. This recipe has the effects of invigorating vitality, benefiting qi and promoting fluid production, nourishing blood and calming the mind.
Hawthorn and peach kernel honey: fresh hawthorn 1000 g, peach kernel 60 g (broken), decocted in water twice, dregs removed to get juice, added honey 250 ml, steamed in a pot 1 hour and cooled for later use. Each time 1 spoon (5ml), twice a day. This prescription has the effects of promoting blood circulation, removing blood stasis, promoting digestion, moistening intestines, lowering blood fat and lowering blood pressure.
Ear soup: 20 grams of tremella and 20 grams of auricularia auricula each, soaked in warm water, washed and steamed, daily 1 dose, and eaten in batches. This prescription has the effects of benefiting qi, nourishing yin and reducing blood lipid.
Three-kernel porridge: peach kernel, jujube kernel, arborvitae kernel each10g, japonica rice 60g, sugar15g. Crushing peach kernel, jujube kernel and arborvitae kernel, adding appropriate amount of water, boiling over strong fire for 30-40 minutes, filtering residue to get juice, cleaning japonica rice, pouring medicinal juice, boiling over strong fire, and decocting with slow fire to obtain porridge. Season with white sugar and take it with meals in the morning and evening. This prescription has the effects of promoting blood circulation, removing blood stasis, nourishing the heart, calming the nerves, moistening the intestines and relaxing the bowels.
Chrysanthemum and hawthorn cassia tea: 3 grams of chrysanthemum, hawthorn slices and cassia seed (mashed) each 15 grams, put in a teacup, soak in boiling water for half an hour, and drink frequently instead of tea. This prescription has the effects of calming the wind, calming the liver, promoting qi circulation, removing blood stasis, lowering blood fat and lowering blood pressure.
Stewed pork heart with Allium macrostemon Bunge: Wash one pig heart, add appropriate amount of water, boil it with strong fire, pour in 0/50g of Allium macrostemon Bunge/kloc, simmer until the pig heart is soft and thorough, and add appropriate amount of pepper to taste. Take it with meals in the morning and evening. This prescription has the effects of activating yang, dispersing stagnation, invigorating spleen and heart, regulating qi and promoting digestion.
Danshen drink: 30g of Danshen, 6g of sandalwood, and 0/5g of sugar/kloc-. Wash Salvia Miltiorrhiza Radix and Sandalwood into a pot, add appropriate amount of water, boil with strong fire, simmer for 45-60 minutes, filter juice to remove residue, and add sugar to taste. Daily 1 dose, divided into three times. This prescription has the effects of promoting qi and blood circulation, nourishing blood and calming the nerves, regulating menstruation and relieving pain, clearing away heat and eliminating boredom.
2. What to eat to prevent coronary heart disease?
First, soybeans:
Soybean can promote the metabolism of fat and cholesterol in the body and keep blood vessels unobstructed. In addition to making soybean milk and tofu, it can also be cooked with rice to make soybean rice. When cooking, soak the soybeans in cold water for 4 hours, and then change the water to cook with rice, so as to avoid flatulence.
Second, oats:
Oats are rich in linoleic acid and vitamin B family. Regular use of oats can balance nutrition and prevent hypertension and cardiovascular and cerebrovascular diseases. Oats can be cooked with water or milk or added to rice, which is nutritious and delicious.
Third, kelp:
Kelp is a soluble fiber, which is easier to be decomposed, absorbed and used by the large intestine than ordinary vegetable fiber, so it can accelerate the excretion of harmful substances such as cholesterol, prevent thrombosis and blood viscosity from increasing, and prevent arteriosclerosis.
Four, spinach and carrots:
Spinach contains folic acid, which can reduce the probability of heart disease by 25%. Carotene in carrots can smooth blood vessels and prevent stroke. It is best to stir-fry spinach with fire when eating, because spinach contains a lot of oxalic acid, which hinders the absorption of calcium. Carrots had better be fried in oil, so that carotene can be absorbed by human body.
Five, garlic:
Garlic is a health food, which can take away cholesterol that is harmful to the heart; Garlic can reduce low density lipoprotein, a substance that causes heart disease; It can also reduce the viscosity of platelets, prevent blood coagulation and prevent thrombosis. Eat at least 1 to 3 cloves of garlic every day, preferably garlic that has not been processed or deodorized, which has a preventive effect on coronary heart disease.
Six, onions:
It has the effect of lowering cholesterol. Whether eaten raw, fried, stewed or boiled, onion will always be the "friend" of the heart.
Seven, black sesame:
Black sesame contains unsaturated fatty acids and lecithin, which can maintain vascular elasticity and prevent arteriosclerosis.
Eight, fungus:
Edible fungus can stimulate gastrointestinal peristalsis and accelerate cholesterol excretion. In addition, Auricularia auricula contains anti-platelet coagulation substances, which has a good health care effect on arteriosclerosis, coronary heart disease and obstructive stroke.
Nine, nuts:
Nut has high nutritional value and is a good food to prevent heart disease. Rich monounsaturated fatty acids and phytosterols are helpful to reduce "bad cholesterol" (low-density cholesterol) in human blood. Moreover, many nuts, such as walnuts, walnuts, almonds and peanuts, contain ellagic acid, which can inhibit the growth of cancer cells. Nuts also contain a variety of vitamins E, B group and minerals that are beneficial to health. Vitamin E is a well-known antioxidant, which can prevent cell aging and reduce the risk of heart disease, diabetes and cataract.