1. Poria cocos, which is usually used to remove dampness, does not need to be fried and can be used directly. However, it should be noted that the methods of eating Poria cocos are different for people with different physiques. For example, if people with cold and damp constitutions use Poria cocos, it is best to stir-fry it. Therefore, before eating Poria cocos, it is best to go to Consult a doctor at the hospital.

2. The way to eat Poria cocos powder is also very simple. We can directly mix it with some other ingredients that are good for the body and soak it in water for drinking. We can also mix it with rice and stew it into porridge. edible. In addition, you can also use Poria cocos powder as raw material to make Poria cocos cakes.