A 750ml bottle of red wine has about the same calories as three bowls of rice.

A glass of 250ml red wine has about the same calories as a bowl of white rice, about 240 calories. Red wine is mainly made from grapes, including dry red wine and ice red wine. It is not high in calories, with only 70 calories per 100 grams of red wine.

Although red wine has been recognized as a healthy food, excessive drinking also poses an obesity crisis. ?Red wine is made from cereals or fruits through yeast fermentation. Depending on the alcohol content and brewing methods, it can be divided into brewed wine, distilled wine and reconstituted wine. The higher the alcohol content, the higher the calories. If you want to know how many calories you consume each time you drink, you can use an equation to calculate alcohol calories: Drinking volume (ml) × alcohol concentration × 7 = calories contained. It was found that a 250ml glass of red wine or beer has about the same calories as a bowl of white rice, about 240 calories.

Related introduction Although drinking alcohol can easily lead to weight loss, a small amount of red wine can help maintain the health of the heart and blood vessels throughout the body. However, the so-called small amount varies depending on gender, age, physical fitness, individual body absorption speed and the liver's ability to decompose alcohol. ?

Since Orientals are smaller than Westerners, Oriental men can drink up to two 355 ml beers, 142 ml wines or 43 ml spirits a day, while women should halve their alcohol intake and drink at least two glasses a week. I don't drink alcohol at all.