In summer, the sun is shining brightly, and it is so hot that people have nowhere to hide. Without walking a few steps, they are sweating. At the end of the day, they have to change clothes and take showers several times. It is normal to go out in hot weather or sweat after exercise. If you don't sweat even like this, it will be a warning to your health. It may be that there is something wrong with your sweat glands, weak constitution or nervous system. But if you are always sweating, or your underwear is soaked when you wake up, it also means that your body may send some signals to tell your health that something is wrong. First, normal sweating is sticky all over the body, and it will also emit annoying sweat smell. What should I do? The summer heat is really miserable for people who sweat easily. Sweat is formed by the evaporation of yin fluid from yang in the body. It is normal to increase the amount of sweat in hot weather, too thick clothes, emotional excitement, running away from work, or drinking hot soup. However, due to increased sweating, thirst and cold, it is often "harmful" and easy to feel tired; It will also "hurt the yin", dry mouth and throat, and it is still uncomfortable to drink water. In addition, some people will have chest tightness, bloating, unable to eat, etc. Usually, this situation can be treated with Qingshu Yiqi Decoction. Second, abnormal sweating 1, spontaneous sweating If you sweat more during the day, it is called "spontaneous sweating", usually because of overwork, sultry weather, warm clothes, or taking divergent drugs, etc., there is a sudden situation of excessive sweating. People who are "spontaneous sweating due to qi deficiency" usually have poor physical function, pale face, always feel tired and unable to lift their spirits, or speak weakly, and they are panting like cows and sweating all over when they are slightly active. 2, the humidity is too heavy. If the humidity is too heavy, the forehead is love sweating. Usually, you should eat more foods that are good for draining water, such as barley and melon, and be careful not to eat too greasy, eat more fresh vegetables and have a light diet. 3, too much anger, often eating roasted spicy fried food, often makes the body hot, easy to mouth, dry thirst, if you like to drink cold drinks, and drink or thirsty, it is commonly known as too much anger. At this time, you can use white tiger soup to clear away heat and purge fire, or you can drink some watermelon juice in moderation, which will help reduce sweating. 4. Night sweats of menopausal women due to yin deficiency are called "night sweats" if they sleep and stop sweating when they wake up. Hyperhidrosis of menopausal women often belongs to night sweats due to yin deficiency. Besides sweating when sleeping at night, there may be symptoms such as hand, foot and heart fever, hot flashes, red face, dry mouth, red tongue and less coating on the tongue. Third, the inexplicable cold sweat may be caused by four diseases 1, and the causes of hyperhidrosis can be roughly divided into two types. One is secondary hyperhidrosis caused by other diseases, such as diabetes mentioned above; The other is primary hyperhidrosis, which is generally judged by whether it will cause troubles in daily life. For example, too much sweat makes clothes wet and smelly all the time, causing troubles. 2, hyperthyroidism hyperthyroidism can also lead to a lot of sweating, this is because the thyroid gland produces too much thyroid hormone, thyroid somatic cells are overactive (Graves' disease), leading to abnormal activities in the body, causing a lot of sweating symptoms, but also accompanied by mental stress, personality changes, weight loss, hypertension and palpitations and other symptoms. 3, diabetes In the development of diabetes, abnormal sweating is often an important signal that triggers autonomic neuropathy, and 60% of patients will have sweating disorders. It is worth noting that diabetics often reduce or stop sweating in the lower body, including the lower limbs and feet, but the upper body, including the head, chest and back, often sweats profusely. If inexplicable hyperhidrosis occurs, don't neglect it. First, we must find out whether it is normal physiological sweating or pathological sweating. If it is the latter, it is recommended to see a doctor in time to find out the correct cause for symptomatic treatment. Disclaimer: The above content comes from the internet, and the copyright belongs to the original author. If there is any infringement of your original copyright, please let us know and we will delete the relevant content as soon as possible.