It can be eaten.

The only thing that pregnant women need to pay attention to is the amount of beef they eat. Beef is hot in nature, and excessive consumption may also cause internal heat, intestinal dryness, and constipation.

Generally speaking, pregnant women eat beef 3 to 4 times a week, 60 to 100 grams each time, and supplement vitamins and minerals to balance nutrition, improve resistance, and achieve a nourishing effect.

Beef also has the functions of nourishing the spleen and stomach, replenishing qi and blood, and strengthening muscles and bones. Overall, it is a good nourishing food suitable for pregnant women.