Of course, whole milk powder tastes good, because whole milk powder retains all the flavors of milk, and the flavor of milk is stronger:
① Full-fat milk powder refers to the product that fresh milk is processed into milk powder without separating the fat in milk. Because it is produced with pure milk, the original nutritional components of milk are basically maintained. This kind of milk powder retains the fat in fresh milk, so it tastes mellow and rich, and it is suitable for people who like fragrant taste.
(2) Defatted milk powder can be centrifuged by a milk separator to obtain thin cream and skim milk at the same time. This kind of milk powder is not as thick and fragrant as full-fat milk powder because of its low fat content, but low fat also means low calorie, which is the first choice for many women who love beauty.
Whole milk powder and skimmed milk powder are suitable for people.
If there is no obvious requirement for fat, people who do not consider fitness and fat reduction can boldly try whole milk powder, which tastes more fragrant and delicious. If the digestive ability is poor, such as the elderly, infants and diarrhea patients with bad stomach, for health reasons, it is recommended to choose skim milk powder, which is low in calories and does not have to worry about causing too much fat.
Can skim milk powder be used as yogurt?
Yes, making yogurt with skim milk is the same as making yogurt with whole milk. No problem. In fact, the strains made by dairy factories are fermented with skim milk, which is better than whole milk. Of course, organic milk powder and hypoallergenic milk powder can also be DIY at home.
Can skim milk powder supplement calcium?
Yes, skim milk, as its name implies, is to remove the original fat in milk. The fat content of ordinary milk is above 3%, low-fat milk is around 1.5%, and skim milk is below 0.5%. Does skim milk remove calcium while removing fat? The answer is no, because calcium does not exist in fat. On the contrary, for skimmed milk with some or all fat removed, the calcium content will increase accordingly. The test results show that a cup of ordinary whole milk contains 279 mg of calcium, while a cup of skim milk contains 339 mg of calcium.