Beef Balls Recipe

Beef Balls Recipe Steps:

Preparation: Ground Beef, Baking Powder

Ingredients:

Minced Beef 3 lbs (i.e., 1.36 kilograms)

Salt ? tablespoon (about 10 grams)

Soy Sauce 3 to 4 tablespoons (about 48 to 64 grams)

Sugar 1 tablespoon (16g)

Baking Powder 4 tablespoons (64g)

Pepper 1 teaspoon

Baking Powder 1 sachet (11g)

Baking Powder

Water 200 - 300 ml

Steps:

0. Add the seasoning ingredients to the water in 200-300ml and stir well. Add the minced beef and mix well, then place in the refrigerator overnight. (Can also be frozen until semi-frozen, about 1-2 hours)

1. Blend in a blender for 20-30 minutes

2. Bring a pot of hot water to a boil at about 90 degrees Fahrenheit, i.e., when you see small bubbles in the water, but it's not boiling yet. Grab a small dollop of meat paste in your hand and squeeze the meatballs out of your tiger's mouth

3. Scrape the meatballs off with a spoon and add them to the hot water, keeping the stove on medium heat, and continue to add the meatballs.

4. The meatballs just put into the hot water are sinking underneath, when you see the meatballs floating on the water surface, you can lift it up and put it into the ice water

5. The made beef meatballs can be put in the refrigerator to freeze, and then cook them when needed.

Tips:

1. It is better to use baking powder, if you can't buy this kind, you can use non-aluminum baking powder.

2. You can add some sesame oil, fried garlic flavor more fragrant.

3. Add some salt to the warm and iced water so that the balls will not become bland (speaking from experience).

4. If you like a firmer texture, you can reduce the 300ml of water in the recipe a little.

5. If the mixer is not powerful enough, you should mix the meat paste in small portions and not continuously, you should stop mixing for a while, so as not to burn the machine when it is too hot.

6. The cooking method of the original recipe is: put all the beef meatballs into the warm water, then use high heat, take it out after 1 minute after the water boils, and soak it with ice water.

Beef Nutritional Value:

1. Beef is rich in sarcosine: Beef has a higher content of sarcosine than any other food, which makes it particularly effective for muscle growth and strength.

2. Beef contains vitamin B6: The greater the protein requirement, the more vitamin B6 should be added to the diet. Beef contains enough vitamin B6 to help you boost your immune system.