From the perspective of traditional Chinese medicine, mulberries are cold and sweet, and belong to cold fruits. Therefore, mulberry contains a lot of cold and cool gas, which can clear fire and dry heat. Suitable for summer or when the body is hot and dry, it has the function of neutralizing the hot and dry qi in the human body and promoting the peace of the body.

2 Mulberry is alkaline or acidic Mulberry is alkaline food.

From the point of view of nutrition, the pH of food has nothing to do with the taste of food, but is determined by the pH of the final metabolites of food. Therefore, although mulberry contains a lot of tartaric acid, malic acid, lemonade and tannic acid, the content of minerals in mulberry is not low, and the final products of minerals after gastrointestinal catabolism tend to be alkaline, so mulberry is an alkaline food.

3 Will eating mulberries cause diarrhea? Eating mulberry normally will not cause diarrhea. Eating too much or eating mulberries for physical reasons may cause diarrhea.

Normal people will not have diarrhea if they eat mulberry in moderation, but if some people are weak and eat too much mulberry, it will easily affect the intestinal patency of the healthy amount of the spleen and stomach, so diarrhea may occur.

Who eats mulberries and has loose bowels easily? People who are cold and weak eat cold mulberry, which will aggravate the cold and the unobstructed intestines, leading to diarrhea.

Mulberry with poor spleen and stomach function is cold, which is easy to be deficient in spleen and stomach after eating and weakens digestion ability. If people with poor spleen and stomach function eat mulberry, it is easy to have diarrhea due to indigestion.

Eating too much cold food will affect your health, so eating too much cold food in a short time and eating cold mulberry will easily lead to diarrhea.