Millet porridge is a healthy food, which can be cooked alone or together with some ingredients. Compendium of Materia Medica says that millet "cures nausea and heat dysentery, cooks porridge, benefits the abdomen, supplements deficiency and opens the stomach." Germinated millet, like malt, contains a lot of enzymes. It is a traditional Chinese medicine and has the function of invigorating stomach and promoting digestion. Moreover, millet porridge is rich in nutrition, which is very suitable for babies to eat. Here are some common practices of millet porridge for babies.

Millet gruel

Ingredients: 30-50g millet and appropriate amount of brown sugar.

Practice: Cook millet porridge as usual. Just add sugar.

Xiaomihuai yam porridge

Ingredients: 40g of Dioscorea opposita (fresh100g), 50g of millet, and appropriate amount of sugar.

Practice: Wash the yam, mash it or slice it, cook it with millet to make porridge, add sugar and mix well after cooking.

Millet pumpkin porridge

Ingredients: millet, pumpkin, sugar.

Practice:

1, wash the millet and cut the pumpkin into small pieces.

2. Boil the pumpkin 10 minute first, and then add the millet.

3. * * * Cook until it is even, and it needs to be stirred from time to time to avoid burning the pot.

4, cooked and ready to eat, add sugar according to taste.

Soybean millet porridge

Ingredients: millet100g, soybean 50g, white sugar10g.

Practice:

1, respectively, grinding millet and soybean, precipitating millet in a basin, decanting cold water, and mixing with boiling water; Sieving soybeans to remove residue.

2. Add about 1500 ml of cold water to the pot, bring to a boil, add soybean milk, boil again, add millet, and cook slowly with low fire.

3. When the rice rotten beans are cooked, add sugar to taste and stir well, then serve.