In life, many people use pork bones to nourish and condition the body, and there are many ways to make pork bones. We can combine them with our own tastes, such as salted pork bones and mustard greens. I want to recommend it to everyone. Not only does it taste great, but it is also easy to make. Here is the specific production method for you.
How to make salted pork bones and mustard greens in a pot
Method 1
Ingredients: 100g salted pork bones, 500g mustard greens, 3 slices of ginger.
Steps:
1. Chop the salted pork bones into small pieces, put an appropriate amount of water and salted pork bones into the pot and cook together;
2. Bring to a boil. Simmer over low heat for about 15-20 minutes;
3. The cooked salty pork bone soup is rich in color. Wash and tear the mustard greens into small pieces;
4. Add the washed mustard greens , turn on high heat;
5. Turn on high heat and cook for 5-6 minutes;
6. Boil salted pork bones in mustard soup, because salted pork bones are very salty, you don’t need to add any more. Season with salt.
Tips: If you don’t have salted pork bones, you can buy fresh pork bones, wash them and salt them overnight. Rinse them before use.
We can eat it very well to stop diarrhea, strengthen the stomach and nourish bones. Pork bones are rich in protein and collagen. Eating more of them can be good for beauty and beauty, and good for replenishing qi deficiency.
Method 2
Ingredients: 500 grams of pork bones, 500 grams of mustard greens, appropriate amount of salt
Steps:
1. Drain the pork bones in advance and put them in the refrigerator to marinate with salt for 1-2 days (the bones need to be covered with salt to be salty enough). Take them out to thaw before cooking, and rinse off the excess salt on the surface of the bones;
2. Wash the mustard greens, cut off the leaves and cut into large pieces;
3. Put an appropriate amount of water in the soup pot, bring it to a boil, add the pork bones and simmer over low heat for about an hour and a half, the soup will be fragrant;
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4. Pick up the pork bones (be careful not to remove the broken bones) and put them into a small pot (preferably a casserole), add the mustard gallbladder, pour in the pork bone soup (the soup is just soaked with the vegetable gallbladder), and simmer After about 10 minutes, add salt to taste.
Mustard greens are rich in vitamin A, B vitamins, and vitamin C. Eating it can refresh the mind and help us relieve fatigue. Secondly, it also has the effect of detoxifying and reducing swelling, and can increase appetite.
The taste of salted pork bone and mustard greens pot is very unforgettable, and it is a delicious dish that many people like very much. When we are making mustard greens, we must buy pink ones, because they tend to bleed cleanly. When choosing mustard greens, pay attention to whether the leaves are intact, and do not buy mustard greens that are withered or yellow.