This article directory at a glance: 1, cinnamon tea effects and role 2, cinnamon tea effects? 3, cinnamon tea 9 effects and role, today's portion of the dry goods, on the "aunt" is also friendly cinnamon tea effects and role of cinnamon tea effects and role of cinnamon tea
Cinnamon tea effects and role of cinnamon tea, a lot of people on this food! Not very well understood, each ingredient has a suitable population and contraindicated population, the efficacy and role of food are traceable, this food can not have a certain effect, after reading the efficacy and role of osmanthus tea, you understand?
The efficacy and role of osmanthus tea 1
Nutritional value of osmanthus tea
Winter is here, the cold wind blows, many people often feel the stomach upset, and even a cold pain in the feeling of this time to drink some osmanthus tea, can be very good to relieve the symptoms.
Now many pharmacies and supermarkets sell dried cinnamon, readers can make their own cinnamon tea at home.
The way to do it is to add seven to ten dried osmanthus flowers to the right amount of black tea and brown sugar, and then brew it with hot water.
Chinese medicine believes that osmanthus has good medicinal value.
The ancients said that osmanthus is the longest of all medicines, so the wine made with osmanthus flowers can achieve the effect of "drinking the life of a thousand years".
Osmanthus flowers are warm, pungent, into the lungs, large intestine meridian, decoction, tea or soaked in wine, there is a warming of cold, warm stomach pain, phlegm and silt effect on loss of appetite, phlegm and coughing, hemorrhoids, dysentery, menstrual closure and abdominal pain has some efficacy.
Black tea is warm, warming the spleen and stomach, digestive function, can promote appetite; brown sugar has the benefit of qi and blood, warming the spleen and stomach, drive away the wind and cold, blood and silt effect, especially suitable for maternal, children and anaemia people to eat.
So, people with cold spleen and stomach and weak spleen and stomach function can properly drink osmanthus tea to warm the stomach.
But those `people with dampness and heat in the spleen and stomach who show symptoms such as burning pain in the stomach and epigastric region, dry mouth, hunger but don't want to eat, yellow-colored urine and sticky stools are not suitable to drink it.
In addition to drinking osmanthus tea, you can also osmanthus, pure lotus root powder with sugar into osmanthus lotus root powder, taste and appetizing; or take the best jujubes, add sugar to cook, soup will be exhausted, add osmanthus, that is, into the spleen and appetizing osmanthus honey jujubes.
The medicinal value of osmanthus tea
Prescription 1
Recipe: 1 gram of dried osmanthus flowers, 2 grams of tea leaves.
Making: dry osmanthus flowers, tea, into a cup, boiling water for 6 minutes, you can drink.
Use: Drink 1 cup in the morning and evening.
Effects: Strengthens the muscles and nourishes the skin, invigorates the blood and moistens the throat.
Application: For dry skin, hoarse voice and toothache.
Remedy 2
Materials: Osmanthus flowers
Seasoning: 1 tsp salt, 1 tsp rock sugar
Practice:
1 Wash Osmanthus flowers with salted water and drain repeatedly;
2 Put Osmanthus flowers into a cup, add boiling water, add rock sugar, cover the lid of the cup, and simmer for about three minutes, and then lift the lid to let the fragrance come out.
Effects: It can dissolve phlegm and disperse silt, and cure cough.
Osmanthus tea efficacy and function 2
Effects and functions
Chrysanthemum taste sweet and slightly bitter, slightly cold in nature, to the lungs, liver meridian; fragrance and diffusion, ascending in the descending; with the evacuation of wind-heat, clearing the liver and clearing the eyes, clearing the heat and removing the toxins; main treatment: external wind-heat or wind temperature at the beginning of the heat, fever, headache, vertigo, eye redness and swelling pain, furuncle swelling and venom.
Nutritional value (benefits)
Cinnamon tea contains a large amount of vitamin C and aromatics, can treat the symptoms of bad breath caused by the lack of vitamin C in the body.
Side effects (bad)
Osmanthus tea has a natural floral aroma, and as for the side effects of osmanthus tea, no side effects have been found.
Although osmanthus tea is so rich in benefits and functions, osmanthus flavor is strong, avoid excessive drinking, we must pay attention.
How to eat
Osmanthus tea can be drunk hot or iced, sweet and thirst-quenching.
Osmanthus tea can be added to honey, sugar or other flower tea to drink.
Osmanthus tea with stevia can become a cup of fat loss tea.
Osmanthus tea can be used to make osmanthus _, osmanthus sour plum soup, osmanthus dumplings and so on.
Osmanthus tea effect? Tea are to osmanthus fragrance set off the mellow flavor of tea and unique, become a treasure in the tea, favored by consumers at home and abroad.
Osmanthus tea is a famous tea, the efficacy and role of osmanthus tea more people recited.
What are the effects of osmanthus tea?
The effects of osmanthus tea are warming yang qi, whitening the skin, detoxifying the body, relieving cough and phlegm, nourishing and moisturizing the lungs, osmanthus tea soothes the spirit, nourishes the yin and moisturizes the lungs, which purifies the body and mind and balances the nervous system.
Knowing the efficacy of osmanthus tea, you can make a cup of osmanthus tea according to the efficacy of the light flavor, refreshing.
But burning pain in the stomach and epigastrium, dry mouth, hunger but do not want to eat, yellow urine, sticky stools and other symptoms of dampness and heat in the spleen and stomach is not suitable for drinking osmanthus tea.
Side effects of osmanthus tea
The main ingredient of osmanthus tea is natural osmanthus, which does not have any toxicity, so osmanthus tea is very healthy and harmless to the human body.
So is there any side effect of cinnamon tea on human body?
Osmanthus tea infused with water gives off a light osmanthus flavor and exerts the effects of osmanthus.
Because cinnamon is taken from natural, so drinking cinnamon tea is generally no side effects oh.
But mom.com encyclopedia warm tips, tea is not able to drink more, flower tea is also.
The tea itself is a daily drink, the health effects on the human body can not be seen for a short time.
But cinnamon tea can not drink more, drink more on the human body is not good, oh, may also produce other adverse effects.
What are the contraindications of osmanthus tea
Drinking osmanthus tea can not only lose weight, but also beauty, every year in July and August from the osmanthus tree on the osmanthus is the best, osmanthus dried tea can be detoxification, intestines can also be nourished.
So when drinking osmanthus tea, what are the taboos?
While osmanthus tea is a natural drink, it also retains a very strong flavor, so you can not drink too much.
No matter what kind of tea, it is not to be drunk in excess.
Ma net encyclopedia warm tips: osmanthus tea can be hot and iced drink; hot drink can be rectified stomach, iced drink is cool summer.
So you can choose to drink it according to the season, but you shouldn't drink it too much.
The 9 effects and functions of osmanthus tea, today's dry goods, on the "aunt" is also friendly osmanthus tea gas rich and fragrant, is one of the most commonly drunk in the fall of the flower tea.
Osmanthus tea is easy to brew, rich in nutrients, some people hate to drink every day, but osmanthus tea can drink every day? Then we need to understand the efficacy and role of osmanthus tea, take a look below.
Osmanthus tea, one of the main types of tea in China, belongs to the flower tea.
Chinese medicine believes that osmanthus tea is warm and pungent in nature, and has good medicinal value, it is possible to drink every day, but in moderation, do not drink too much.
Osmanthus tea is not only sweet and delicious, but also has a wealth of health benefits.
Here are 12 osmanthus tea effects and functions.
1, reduce oxidative stress
According to a study published in the journal Evidence-Based Complementary and Alternative Medicine, cinnamon reduces oxidative stress in animals.
Cinnamon tea has a mild sedative effect, so it helps relax the mind and improve brain function.
2. Reduce phlegm and blood stasis
According to another study published in the journal Evidence-Based Complementary and Alternative Medicine, cinnamon tea can reduce phlegm and blood stasis in animals.
Blood stasis is a slowing or stopping of the flow of blood and other body fluids.
3, can treat allergies
Cinnamon tea contains anti-allergy agents.
It helps to reduce throat congestion, and mucus caused by inflammation of the lungs.
4. May relieve menstrual pain
Cinnamon tea may help reduce menstrual pain.
It is beneficial in treating stomach pain and diarrhea.
It also improves digestion, treats intestinal disorders, and reduces bloating and gas.
5. Detoxifying effect
Cinnamon tea helps your body get rid of toxins in the kidneys and liver, leaving you feeling fresh and energized.
In Chinese medicine, it is used as a powerful cleanser.
It helps in treating problems related to kidneys, liver and endocrine system.
6. Prevent bad breath
Cinnamon tea can prevent bad breath.
You can use it as a mouthwash in the morning.
7, appetite suppression
According to a study published in the journal "Scientific Reports", inhaling the aroma of cinnamon tea may suppress your appetite.
The scent of cinnamon reduces the activity of appetite-stimulating brain chemicals.
It also increased the activity of appetite-suppressing brain chemicals.
So this may help curb overeating and aid weight loss.
8. Good for skin and eyes
Cinnamon tea helps to enhance vision.
Regular consumption of the tea helps to moisturize the skin.
Cinnamon tea also enhances skin color and complexion.
Some topically applied skin care products contain cinnamon essential oil.
9. Provides important nutrients
Cinnamon tea contains cobalt, selenium, manganese and molybdenum.
It contains trans alpha-carotene, trans beta-carotene and neo beta-carotene B. The tea relieves fatigue and prevents drowsiness.
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