1, pistachio:
Pistachio pistachio, also known as pistachio, is a perennial deciduous fruit tree of Pistachio pistachio in Uraciaceae. Wild species originated in the mountainous areas of Central Asia and West Asia, with the earliest cultivation history of 3500 years in West Asia, 2000 years in Central Asia and 0/500 years in Europe. Pistachio nuts were introduced to California in 1854, and began to be widely cultivated in the United States in 1970.
2. Ginkgo biloba:
Ginkgo biloba is commonly called raw ginkgo biloba. Ginkgo biloba is widely distributed in China, Japan, North Korea, South Korea, Canada, New Zealand, Australia, the United States, France, Russia and other countries and regions. Ginkgo biloba is widely distributed geographically. From the perspective of horizontal natural distribution, Ginkgo biloba near 30 degrees north latitude has the longest distance from east to west.
The value of pistachios:
Mexican dietary experts pointed out that pistachios contain a lot of fiber, and eating pistachios in moderation helps stabilize blood sugar. Experts advise diabetics to replace sweets and salads with pistachios and eat pistachios with thin endocarp.
Dietetic experts say that the fiber contained in pistachios can delay the entry of sugar into the blood in the human intestine and prevent the high glucose concentration in the blood from threatening human health.
It is recommended to add pistachios for lunch and afternoon tea. In addition, eating fruits and pistachios together can delay the absorption of sugar in fruits, thus avoiding the high glucose concentration in blood. For diabetic patients, eating pistachios in moderation is also helpful to prevent and control complications.
Refer to the above? Baidu Encyclopedia-Pistachio, Baidu Encyclopedia-Ginkgo biloba