Dandelion

Methods/Steps

1. Dandelion is a great ingredient to find since they are everywhere. Go outside and dig up the right amount of dandelion, making sure to keep the root of the dandelion because the root is where the medicinal properties are.

2. Then clean the dandelion and steam it for 2 to 3 minutes.

3. Finally put in the sun for drying, the dandelion water all the sun, that is, sun-dried, collected, placed in a cool ventilated place, want to drink water, take one, put in a cup of tea, pour boiling water, you can drink.

Dandelion, also known as mother-in-law, yellow flower seedlings, yellow flowers, yellow flowers, milkweed, etc., perennial herbs. Dandelion tea uses finely cut and dried roots or leaves that are rich in vitamins and minerals, have a strengthening effect on the liver, and can lower cholesterol.