Dieting ah. Like me this kind of thin people how to eat can not eat fat, this thing is quite mysterious. Diet pills ah this kind of rely on the external force of the thing certainly does not work, otherwise there will be fat people exist? If you are determined to lose weight, adhere to the morning exercise, eat less sugary foods, eat less high-fat, high-calorie things, dieting is effective for some people, you can also try. The most important thing is still exercise, exercise ah