To. Asparagus we often eat, asparagus is usually more common vegetables, asparagus in daily life is also many ways to eat, can be mixed with gazpacho to eat, but also fried to eat, asparagus in the case of frying to eat and many of the food match up to take, asparagus can be immediately fried to eat the sea, but also can be paired up with the meat to fry to eat, taste is very tasty and delicious, but also more nutritious, lettuce! The first thing you need to do is to get rid of all the water before frying the meat.

Lettuce fried meat before blanching

Lettuce fried meat before blanching, first wash the bamboo shoots and cut a piece or cut into silk, and then in the pot pour into the water, first boil the water, and then cut the bamboo shoots into the water blanching, and finally fish out of the vegetables reserved. There are a lot of ways to eat green bamboo shoots, for example, to do Kung Pao Chicken and its boiled pork slices in the case are used green bamboo shoots. However, it is best to blanch them in boiling water before applying them. The flavor of the bamboo shoots will be better if they have been blanched in boiling water.

Before taking the green bamboo shoots, as far as possible with boiling water blanching, not only can reduce the cooking time, but also can reduce the green bamboo shoots in the cooking time of nutrient elements outflow, take the taste of crispy, the human body's nourishment and nutritional effect is better. But the nick time should be short, in order to prevent the taking of bamboo shoots to take flavor.

Bamboo shoots are also a kind of vegetables and fruits that can be taken immediately, the nutrients in the bamboo shoots are basically all water-soluble, and with the oxalic acid is very little, and taking immediately will not affect the human body's digestion and absorption of nutrients, and taking the taste is more crispy.

Do you need to blanch lettuce before stir-frying it

The way to eat asparagus

There are many types of ways to eat asparagus, such as cold lettuce, lettuce stir-fry, lettuce scrambled eggs, and asparagus fish head soup, etc., which are aromatic and pleasant to eat, crunchy and delicious, and the vitamins and minerals in them are able to replenish the human body metabolism very well after proper consumption, which is very good for the body's metabolism. The first thing you need to do is to get your hands on some of the best products and services in the world.

Bamboo shoots have high water content, low calorie content and high chemical fiber in the texture of the meat, and after taking it properly, it has a very good effect on hunger, and it can relieve the feeling of hunger, and it has the effect of slimming and weight loss.

Do you need to blanch lettuce before stir-frying meat

The benefits of taking bamboo shoots to the human body

Bamboo shoots are crispy and delicious, with a rich and colorful protein, vitamins and minerals and other nutrients in which, after taking them appropriately, they have a diuretic effect on breast milk, clearing the heat and removing the fire, lubricating the intestines and lowering the blood lipids and lowering the blood pressure, and, after taking them appropriately, they can promote the body's metabolic wastes and the blood pressure in the right direction. The body's metabolic waste and its internal toxins out of the body, and has a very good fire favorable urination effect, very suitable for edema, cold and wet groups to take, there is a very good improvement effect.