Agrocybe aegerita is rich in cellulose, which can promote digestion and help pregnant women prevent constipation.
Agrocybe aegerita contains a large amount of protein, and the intake of high protein is not only beneficial to the physical recovery of lying-in women, but also greatly improves the quality of milk, which is beneficial to the growth and development of babies.
Agrocybe aegerita is delicious and nutritious, and there is not much taboo for the general population to eat it, but the parturient belongs to a special group, so how can the parturient safely eat Agrocybe aegerita?
1, Agrocybe aegerita can't be eaten with wine, otherwise it is easy to be poisoned.
Hakka pregnant women often eat Hakka Ziyue chicken wine, which has the effects of nourishing, promoting blood circulation and dispelling cold, and is most suitable for pregnant women and people with poor health. But don't add Agrocybe aegerita when cooking chicken wine. Agrocybe aegerita is easy to be poisoned when eaten with wine.
2. When eating Agrocybe aegerita, it should be cooked according to the individual food intake of the parturient.
Taboo for lying-in women to eat Agrocybe aegerita.
Agrocybe aegerita is rich in nutrition, but there are many taboos for pregnant women to eat Agrocybe aegerita. For example, Agrocybe aegerita mixed with crabs, lotus seeds and pork neck meat is not suitable for pregnant women.
1, Agrocybe aegerita and crab are cooked together, which is not recommended.
Crab is a cold food. Eating too much is harmful to the maternal health, and if the maternal does not breastfeed, it may also affect the baby. Therefore, it is recommended that pregnant women eat Agrocybe aegerita without crabs.
2. When cooking Agrocybe aegerita soup, it is not advisable to put lotus seeds.
Many people like to put a handful of lotus seeds in the soup of Agrocybe aegerita, which can make the soup more delicious and play a role in nourishing the heart and calming the nerves. However, lotus seeds are sour and astringent food. After the parturient eats them, there may be internal resistance of blood stasis, which is not conducive to lochia discharge. Unclean discharge of lochia is very harmful to maternal health. Therefore, it is recommended not to put lotus seeds in the soup of Agrocybe aegerita.
3, Agrocybe aegerita and pork neck meat collocation, it is recommended that women do not eat.
Sauté ed pork neck with Agrocybe aegerita is a home-cooked dish that many families like to eat. But the puerpera is not suitable for eating this dish, mainly because it may cause indigestion. The puerpera's own gastrointestinal function is weak and the amount of exercise is small. High-fat foods such as pork neck often lead to indigestion in pregnant women.