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Red beans, Job's tears, black rice, glutinous rice, jujube porridge together can drink? What is the role of ah

Can, a few ingredients do not conflict, red beans barley, black rice glutinous rice warm stomach, jujube gentle tonic.

Red beans, barley are detoxification saint, red beans taste sweet, acid, sexuality flat, non-toxic. Containing starch, fat oil, protein, vitamins (A, B, C), plant saponins and aluminum. Copper and other minerals. Favor water to eliminate swelling, detoxification and drainage of pus, clearing heat and removing dampness.

Black glutinous rice and red dates porridge has a large number of class B vitamins, which makes this porridge has the effect of warming the stomach and replenishing the middle and benefiting the qi, which is a rare health congee for those who have a weak and cold spleen and stomach.

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Effects of black glutinous rice and red dates porridge

Black glutinous rice and red dates porridge has some protein, sugar, and a variety of acidic ingredients and vitamins, of which the content of trace elements of iron is particularly high, especially for the blood of the blood of the effectiveness of the blood of the blood is particularly obvious, can reduce the emergence of symptoms of anemia in human beings, and increase the number of human blood stem cells, have obvious effects. The number of human hematopoietic stem cells, there is obvious efficacy.

Black glutinous rice and red dates porridge has a very good nourishing function for human kidneys, for gas and blood deficiency also have obvious regulating effect, people eat this porridge, not only can alleviate due to the lack of kidney qi and the emergence of waist and knees and limbs weakness, in addition to liver and kidneys, reduce the occurrence of premature whitening of beard and hair, and delay the footsteps of aging of human beings.

The efficacy of red bean and barley porridge

Barley and red beans can enhance kidney function, and have a heat diuretic effect, so the edema patients also have therapeutic effects; modern pharmacological research has proved that barley has a role in preventing cancer, and its anticancer active ingredients include selenium, which can inhibit the proliferation of cancer cells, can be used for gastric cancer, cervical cancer adjuvant therapy.

Baidu Encyclopedia - Red Bean and Black Glutinous Rice Porridge