1. Benefits:
-clearing away heat and reducing fire: it helps to relieve symptoms caused by excessive internal heat;
-Eliminating halitosis: it can inhibit oral bacteria and improve halitosis;
-Anti-oxidation: it has the function of scavenging free radicals;
-Other functions: it has certain auxiliary functions of promoting gastrointestinal peristalsis, stabilizing blood pressure, regulating blood lipid and improving vision. 2. Disadvantages:
-Cold hands and feet: coldness may aggravate the symptoms of people who are weak and afraid of cold;
Ilex kudingcha is a kind of tea made from the branches and leaves of Ilex kudingcha, which mainly grows in tropical areas of southern China and Southeast Asia. Kuding tea has certain medicinal value, and its efficacy and side effects mainly include:
Efficacy:
1. It can clear away heat and toxic materials, and can be used for adjuvant treatment of common cold, sore throat, cough and other symptoms;
2. Antibacterial and anti-inflammatory, which can effectively prevent and treat diseases such as oral ulcer and gingivitis;
3. Lowering blood fat and blood sugar, suitable for patients with hyperlipidemia and diabetes;
4. Lowering blood pressure is helpful to treat mild hypertension;
5. Eliminate bad breath and prevent dental caries. Side effects:
1. It is bitter and has a bad taste, so it is not advisable to drink more, otherwise it will cause gastrointestinal discomfort;
2. Long-term drinking of Kuding tea may lead to the loss of trace elements such as iron and zinc;
3. Containing caffeine, excessive drinking may affect sleep, causing symptoms such as palpitations and hand shaking;
4. Pregnant women, lactating women, heart patients and other people are not suitable for drinking Kuding tea. In a word, Kuding tea has certain medicinal value, but it also needs to pay attention to its side effects. It is best to consult a doctor or Chinese medicine before use.