Will eating garlic seedlings get angry?
Garlic seedlings are the function of getting angry, but you can't eat too much. If you eat too much garlic seedlings, it will be bad for your stomach. All suggestions are appropriate!
Nutritional value of garlic platform;
The structure and function of garlic platform is the flower bud of garlic, including flower stem and involucre. Taiwan bud is the involucre at the top of garlic flower stem, which contains underdeveloped inflorescences. Garlic peel is rich in cellulose, which can stimulate defecation in large intestine and regulate constipation. Eating more garlic can prevent the occurrence of hemorrhoids, reduce the recurrence times of hemorrhoids, and have a certain therapeutic effect on mild and moderate hemorrhoids. Allicin and allicin contained in garlic table can inhibit the growth and reproduction of Staphylococcus aureus, Streptococcus, Shigella, Escherichia coli, Vibrio cholerae and other bacteria.
Garlic table contains sugar, crude fiber, carotene, vitamin A, vitamin B2, vitamin C, niacin, calcium, phosphorus, etc. The crude fiber contained in it can prevent constipation. Garlic platform is rich in vitamin C, which has obvious effects of reducing blood lipid, preventing coronary heart disease and arteriosclerosis, and preventing thrombosis. It can protect the liver, induce the activity of liver cell detoxification enzyme, and block the synthesis of nitrosamine carcinogens, thus preventing the occurrence of cancer. Garlic platform contains capsaicin, its bactericidal ability can reach one tenth of penicillin, and it has a good killing effect on pathogenic bacteria and parasites, which can prevent influenza, prevent wound infection and repel insects.
Suitable food in summer and diet taboo suitable food
1, choice of staple food and beans: mung beans, red beans, millet and other staple foods can be used, and coarse grains and bean products can be eaten appropriately.
2. Choice of meat, eggs and milk: lean pork, beef, fish, chicken, duck, animal liver, milk and dairy products, salted duck eggs, salted eggs, preserved eggs, yolk and other eggs.
3. Selection of vegetables: bitter gourd, towel gourd, pumpkin, water spinach, Malantou, tomato, garlic sprout, eggplant, fresh lotus root, mung bean sprout, cucumber, wax gourd, melon, mushroom, laver, kelp, etc.
4. Choice of fruits: citrus, grapes, strawberries, watermelons, pears, melons, peaches, bayberry, ebony, plum, red dates, etc.