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What kind of tea do you drink to protect your liver?
For example, people with liver depression and qi stagnation can choose to drink rose tea and jasmine tea, which will help soothe the liver and relieve depression and regulate qi and blood. Dried tangerine peel and bergamot help soothe the liver and stomach.

If the liver is full of fire and the liver is full of vigor, drinking chrysanthemum tea, honeysuckle tea, cassia seed tea and dandelion tea in moderation can clear away heat and toxic materials, calm the liver and improve eyesight. However, bitter and cold products should not be taken for a long time, which is easy to damage the yang of the spleen and stomach, and can be taken intermittently for a short time when necessary; If liver and kidney yin deficiency, gouqi tea can be used to nourish liver and kidney and improve eyesight. Others, such as green tea, black tea and oolong tea, have certain liver nourishing and protecting effects.

Drinking tea is no substitute for treatment. Patients with liver disease need standardized treatment, usually stop smoking and limit alcohol, pay attention to develop good eating habits, avoid overeating, overeating spicy stimulation, limit the intake of high-fat and high-cholesterol foods, avoid staying up late, and exercise properly.