Nowadays, many female friends pay more and more attention to health care, and moxibustion, massage and scrapping are more and more sought after. Needless to say, moxibustion can preserve health and regulate the body. In addition, some people just feel that moxibustion once has no effect and feeling. So, how often is it better to do full-body moxibustion? Today, I want to share some experience and knowledge in this field.
At first, you can do it twice a week. If you use an moxibustion bed, it will take about an hour at a time. After you finish, you can observe your physical condition. If there is nothing unusual, you can continue to do it. It is better to do it three or four times a week after getting used to this method. If you are used to moxibustion on the moxibustion bed of Datang Aishen, the effect will be good three times a week. At the same time, we should also cooperate with sports, don't eat spicy food, and don't be too hungry.
How often do you do full-body moxibustion?
Number one? How often the whole body moxibustion is done mainly depends on everyone's physique and symptoms, and can't be generalized. If it is an acute female friend, the frequency of moxibustion can be frequent, but it must be within the acceptable range of the body without discomfort. Moxibustion once or twice a day is enough. If you are a female friend with chronic diseases, you can have moxibustion every day in the early stage, rest for a few days in the middle stage for about half a month, and then continue moxibustion. If you feel better after early moxibustion, you can choose moxibustion once every other day, or moxibustion two or three times a week. If you have no symptoms, you just want to keep healthy, detoxify and eliminate dampness. It is recommended to do it every 4 to 5 days.
Second, some experts said that female friends with yin deficiency and yang hyperactivity often have symptoms such as sweating on their foreheads, fever in their hands and feet, upset and insomnia, dry mouth and thirst, yellow urine and dry stools, which are not suitable for daily moxibustion, nor for pregnant women and menstrual women. If you don't know, you can go to a professional health care doctor and plan the number of moxibustion according to your actual situation.
How often is the third full-body moxibustion better? Moxibustion is a kind of acupuncture therapy in traditional Chinese medicine, which can mobilize the vitality of female friends, dispel dampness and detoxify, and also make ovarian and uterine cells full of vitality and make female friends refreshed. Although moxibustion is a better health care method, female friends should not blindly moxibustion, and must make scientific and reasonable arrangements so as not to hurt their bodies.