Cooked roast chicken itself is cooked chicken, and then when the preparation of the preparation of the fire and time to master the preparation of the fire and time is good. In fact, potato roast chicken is a more popular practice. In order to make delicious potatoes roast chicken, first of all, you need to get the seasoning ready, and then you also need to have patience, and the most delicious meal is the one that comes out of the heart, otherwise I'm afraid that there is no way to make delicious potatoes stewed roast chicken.

The rest can be used to make roast chicken with potatoes.

Methods:

Prepare materials: chicken, potatoes, peppers, ginger, garlic, peppercorns, soy sauce, Pixian soybean paste, balsamic vinegar, salt, cooking oil;

Chicken washed and cut with soy sauce, peppercorns, ginger marinade for a few moments, potatoes washed and cut and chicken size of the same hobnail;

Pot of oil is hot, put the chicken stir-fry;

fry to The chicken is golden brown on both sides about eight mature;

Continue to hot oil in the pan into the potato pieces stir-fry;

Fry until the potato pieces are fully cooked;

Pour into 4 to 6, and then into the green peppers and ginger and garlic stir-fry aroma;

Scoop a spoonful of doubanjiang sauce in the bottom of the oil popping, and the 5 of the ingredients and stir-fry to taste;

Add chicken and salt seasoning can be.

Cooking chicken and cabbage together to stir-fry delicious.

(1) Chicken has the effect of benefiting the essence and tonifying the qi, moisturizing the lungs and pharynx, nourishing the yang and moistening the dryness, and nourishing the blood.

(2) Cabbage has the effect of eliminating food and gas, clearing heat and removing vexation.

Boiled chicken stir-fried cabbage has the effect of benefiting the essence and tonifying the qi, moistening the lungs and pharynx, nourishing the yang and moistening the dryness, nourishing the blood, eliminating food and lowering the qi, and clearing the heat and removing the vexation.

How to cook chicken fried cabbage:

Hand tear cabbage fried chicken

Main ingredients: a plate of chicken, cabbage 500 grams.

Accessories: 3 slices of ginger, 15 ml of soy sauce, 3 cloves of garlic, 1 green onion.

Making process:

1, cabbage washed and torn with hands.

2, a plate of chicken.

3, onion, ginger, garlic chopped.

4, the pot of oil, sixty percent heat into the onion, ginger, garlic stir fry.

5, first into the cabbage gang stir fry, add soy sauce.

6, into the cabbage leaves stir fry for a moment.

7, into the chicken stir-fry.

8, add salt to taste.

9, out of the pot. Sheng into the plate, can be served.

Health effects: benefit the essence to replenish qi, moisten the lungs and pharynx, nourish yang and moisten dryness, nourish the blood, eliminate food and lower the qi, clear heat and remove vexation.

Nutritional value of chicken fried with cabbage:

1, cabbage is flat, sweet flavor. Attributed to the stomach, large intestine. It has the effect of eliminating food and gas, clearing heat and removing annoyance. Suitable for vitamin deficiency, spleen and stomach qi deficiency, unfavorable urination and defecation, winter consumption good. Taboo rotten vegetables can not be eaten. Characteristics of a hundred vegetables is not as good as cabbage, the king of vegetables.

2, chicken is flat, sweet. Attributed to the spleen, kidney, stomach, large intestine. It has the effect of benefiting the essence and tonifying the qi, moistening the lungs and facilitating the pharynx, nourishing yang and moistening dryness, and nourishing the blood. Suitable for weak constitution, malnutrition, anemia, infants and young children. Contraindicated for high fever, diarrhea, hepatitis, cholelithiasis. Characteristics of people most commonly consumed tonic.