raw materials:

one piece of aconite fish, ginger, onion, light soy sauce and proper amount of oil.

Practice:

1. Scale the fish and wash the internal organs;

2. Boil the water, put the fish into the pot, immediately turn off the fire to the minimum, soak for 1 minutes, then pick up the fish and pour it with soy sauce;

3. Take the oil pan, make a sesame oil with shredded ginger and chopped green onion, and pour it on the fish.

raw materials of steamed aconite fish with lemon: one fresh sea water aconite fish, about 1 kg and 2 liang is the best, and one lemon

Ingredients of steamed aconite fish with lemon: a little ginger, a little onion, a little garlic and a little celery

Seasoning of steamed aconite fish with lemon: a little Shaoxing wine

Method of steaming aconite fish with lemon:

1. Stems of celery are cut. 2, ginger shredded, stuffed into the fish belly.

3. Shred the onion, and steam the fish on the fast-cooked fish. 4. Chop the garlic and stuff the fish.

5. Cut the lemon into pieces and stuff it in the fish's stomach, leaving a piece to be steamed and squeezed to water the fish.

6. Wash the fish belly with Shao wine.

7. Boil the pot with water in a big fire, then put the fish in the lid and steam for 8 minutes.

Eat healthy:

Lemon:

1. Lemon contains nicotinic acid and rich organic acids, and its taste is extremely sour. Citric acid juice has a strong bactericidal effect, which is very beneficial to food hygiene. Experiments show that lemon juice with strong acidity can kill all bacteria in seashells within 15 minutes.

2. Lemon juice contains a lot of citrate, which can inhibit the crystallization of calcium salt, thus preventing the formation of kidney calculi, and even the stones that have been formed can be dissolved. Therefore, eating lemon can prevent and treat kidney calculi and reduce the stones of some patients with chronic kidney calculi.

3. Eating lemon can also prevent and treat cardiovascular diseases, alleviate the role of calcium ions in promoting blood coagulation, and prevent and treat hypertension and myocardial infarction. Citric acid can contract and strengthen capillaries, reduce permeability, improve coagulation function and platelet count, shorten coagulation time and bleeding time by 31% ~ 71%, and has hemostatic effect.

4. Fresh lemon is rich in vitamins, which is a natural beauty product. It can prevent and eliminate skin pigmentation and has whitening effect.

Aconitum japonicum:

1. Aconitum japonicum is mild in taste and non-toxic.

2, appetizing.

3. prolong life.

Food taboos:

People with dental caries and diabetics should avoid eating lemons.

main ingredient: mullet 6g

auxiliary material: appropriate amount of salt; Appropriate amount of blending oil; Appropriate amount of lobster sauce

Specific steps:

1. Cut the onion into shreds and the coriander into sections.

2. Wash and drain the aconite fish, cut ginger into 3 pieces, and then cut a few pieces into shredded ginger to prepare garlic and fermented beans.

3. Cut the aconite into small pieces.

4. spread a few pieces of ginger on the dish.

5. Add the aconite fish.

6. Add a little sugar.

7, a bottle of carved wine.

8. Put lobster sauce and garlic in a bowl, add light soy sauce, a little salt, sugar and cornflour and mix well.

9. Pour the prepared garlic and soy sauce evenly on the fish.

1. Spread with shredded ginger.

11. Boil water in the pot.

12. Put the fish in a pot and steam for 5 minutes.

13. Spread the steamed fish with shredded onion and coriander.

14. Heat oil in the pot.

15. Pour the hot oil on the fish.

16. The aconite fish is finished.