Everyone is familiar with turtles. Everyone knows that the tortoise is an edible animal. If it can be made into soup, the nutritional value of turtle soup is immeasurable. If you cook turtle soup at home, many people will not master the method of making soup. And it is often prone to the problem of poor cooking. So after buying a turtle, if it is fresh and just killed, it can be stewed.

What are the practices of turtle stew soup?

Practice of Stewing Nail Fish with Smilax glabra

Stewed turtle with Smilax glabra

Ingredients: 50 grams of Smilax glabra, 500 grams of tortoise 1 about, 250 grams of pig bone, 3 slices of ginger, 8 slices of longan meat and 2~3 candied dates. (4~5 people)

Stewed turtle with Smilax glabra

Exercise:

1, when you buy a turtle, kill the chopped pieces and clean them when you go home. Wash and chop pig bones. Put the two materials in boiling water, foam them out and pick them up for later use.

2. Wash and soak Smilax glabra for a while, and remove the core from the candied dates.

3. Put a proper amount of water in the casserole and bring it to a boil. After all the ingredients are boiled in a pot, turn to low heat and stew for 2.5 hours. Add salt to taste according to personal taste when drinking.

Stewed turtle with Smilax glabra

This soup is the most commonly used soup in Hong Kong, Macau and Guangdong. After cleaning and supplementing, the two materials have the functions of nourishing yin, clearing away heat, eliminating dampness and detoxifying, and have good preventive and relieving effects on miliaria and boils.

Stewed turtle with Smilax glabra

In addition to diet therapy, you can treat miliaria, or you can cut honeysuckle or bitter gourd into pieces and bathe in boiling water to treat it. This bath water must be boiled and aired to a suitable temperature, and no cold water can be added.

Smilax glabra (commonly known as hard rice head)

The taste is sweet and light, and the nature is slightly cool.

Meridian tropism belongs to liver, stomach and spleen meridians.

Function detoxification, dehumidification, good bones and muscles. Mainly used for damp-heat diarrhea, dysentery, limb pain, moist skin, toxic sores, mercury poisoning, etc.

It is forbidden for patients with liver and kidney yin deficiency and should be used with caution.

Fresh Rhizoma Smilacis Glabrae tastes better and cannot be replaced by 25-50g dry product.

Smilax glabra and Poria cocos are two different Chinese herbal medicines: Poria cocos, also known as Poria cocos, has the functions of calming the nerves, strengthening the spleen and nourishing the heart; Smilax glabra has the effects of clearing away heat, promoting diuresis and benefiting bones and muscles.

turtle

Function: nourishing yin and suppressing yang, strengthening kidney and strengthening bones.

As a medicine, it is best to use scarab, but it is expensive. You can use ordinary grass turtle to achieve the same effect.